Clean and Elegant

Clean and Elegant
Showing posts with label therapist. Show all posts
Showing posts with label therapist. Show all posts

Sunday, 29 April 2018

Dear Vincent, It used to be that the last time I felt home was in a tiny blue penthouse apartment in Mysore, India on the 10th Avenue of the 3rd stage of a neighbourhood called Gokulam in November of 2014.


Dear Vincent,

It used to be that the last time I felt home was in a tiny blue penthouse apartment in Mysore, India on the 10th avenue of the 3rd stage of a neighbourhood called Gokulam in November of 2014.  Inside the blue walls, the apartment had brown plastic lawn chair furniture and a stained squishy mattress that I once was afraid had bed bugs when I woke up one morning with scattered bites across my forearms after I’d left the windows open all night long.  


Outside my tiny blue Mysore penthouse apartment, I used to go out on the roof top and sit under the sky and my clothesline whenever the moon was fully full or fully new, even it was only two o’clock in the morning.

And I felt home at 3998 Boulevard Lasalle from August of 2007 until July of 2010 and I wrote all the yamas and niyamas on the wall with tempera paint which I have since given away as I do with many items nearly pathologically.

If anyone is wondering what the yamas and niyamas are, they are in the yoga sutras, and their meanings are infinitely debatable but, some people say yamas are things you are not supposed to do. For example don’t steal or have too much wreckless sex. And some people say niyamas are things you are supposed to do. For example, clean your own fucking house.

The Yama and Niyama wall included a painting of a mushroom and a turtle and an umbrella and each of these items were lumps of a similar stature and shape, with different arrangements of dots or limbs or handles, or a stem. And there was a black and white baby picture of me and my father when my father had long black hair and a beard like a hippie.


On another of wall on Boulevard Lasalle, in tempera pain, I traced my body and filled in an impossibly colourful silhouette of myself. Beside it I wrote, I Let Go, by Erica J. Schmidt and now the impossibly colourful silhouette and the words I Let Go by Erica J. Schmidt are both part of my life’s humble mythology which is in fact not free from illusions or delusions or cravings for grandeur. Or clinging. Or wishing that somehow I will end up sitting on one of Oprah’s comfy green chairs in the middle of the forest.

I want to let go again.

Love, Erica.


Dear Vincent,

An ugly floral couch is getting drenched outside my window. I wanted to let you know that my visit with my mother was a low to medium-grade success. She brought two packages of expensive artisanal granola. And when she saw my wall of smelly marker sentences and drawings, the first thing she did was laugh at your quote, which is scrawled beneath my symbolic and disappointing pelvis.

“I’ve heard worse,” by Vincent  #*#*#*#. You were referring to a couple’s post-partum and deteriorating sex life, and it makes people think of all kinds of things.

“I’ve heard worse,” read my mother, and she laughed so hard.


In my life’s mythology, I get lost at the Toronto zoo when I am two or three years old. I get lost at the zoo, and Mommy breaks down. I am wearing a little blue dress, and probably the dress has flowers on it.

“Let’s go this way,” I tell my family, and I walk down a sunny boardwalk, not knowing that no one is following me. Behind a fence stand tigers, and people are patting them like horses. I am not afraid, not at all. A frumpy, olive-skinned woman with voluptuous hair says, “You come with me.” So I take her hand. Suddenly, I am in my mother’s arms, my face next to her painful protruding collar bone. Her face is broken and she weeps, as though she might melt and disappear. Mommy is breaking down. I have no idea how to deal with this and conclude that I must be far too large for a mother who is so tiny.


This morning I walked my mother from my house all the way to the train station. On the McGill campus, we passed a tour of beautiful teenagers who might have big dreams about going to university and changing the world, or who might just be going along with the whole thing. There was a frail-looking kid who was using a motorized wheelchair and it looked like he had to breathe through a tube of oxygen. The sight of him made my mother weep. Her face broke and it looked like she might melt and disappear. I never know how to deal with this and felt that I must be far too large for a mother who is so tiny.

“Just seeing him in that chair with all those kids standing up.”

Some people might have replied, “Yes, I know. It makes my heart hurt too.” When your heart hurts, it means that your heart is an excruciatingly compassionate and empathetic and loving and giving place. I’m not sure my heart is exactly that kind of place all that often.

I have no idea how much that kid didn’t want to breathe through a tube, or if he’d rather be standing up, but it didn’t quite hurt my heart because he might actually really love his life. So I told my mother about all the people I’d met who breathed through tubes or worse, or who stopped being able to walk when they were twelve, and who didn’t want people to feel sorry for them, and who went to summer camp and university and made tons of friends and kayaked and played hockey and when they broke their legs, they thought it was funny cause they couldn’t walk anyways.

“Lots of those kids do great,” I said.

“How do you know all this,” said my mother.

By the time we’d crossed Sherbrooke street and were in front of that weird yellowy statue of a crowd in front of the Laurentian bank, my mother wasn’t crying anymore.

Your head might say, I can’t wait to be dead, when really a dissociated snack will do just fine.

At the train station, I drank some of my feelings with a coconut latte. Walking home, it started to rain, and on Durocher Street, I found a course pack on Abnormal Psychology getting wet in a plastic bag in front of a dumpster. And I ripped out the Walt Whitman the Henry James sections of some other course pack on a specific topic about American literature that I have already forgotten. And there is a story called, Rappaccini’s Daughter in which a young scholar who is named Giovanni has a tendency for heartbreak and sighs heavily by the end of the first paragraph.

The first article in the abnormal psychology book is about a kid with autoimmune encephalitis, and this caused psychosis and despondency and a bunch of neurological dysfunctions.

Perhaps in another lifetime, I will be one of those people who stores granola in Mason jars purchased specifically for this purpose, sprinkling the granola over yogurt every now and then, instead of using it to replace all meals for approximately two days.

In Song of Myself, someone has circled in pencil the line,

And that a kelson of the creation is love.

I would have switched the lines
after kelson
and after creation
and maybe after is.

It occurred to me to Google, “Walt Whitman racist” and in fact, Walt Whitman did write a number of terribly racist things.
From a footnote I learned that a kelson is a basic structural unit,
semi-colon,
a reinforcing timber bolted to the keel of a ship. And the keel of a ship is a backbone. Whoever circled the line also drew an arrow and wrote, love keeps the world steady.
Soon after that, there’s the section where the child asks, What is the grass, and Walt Whitman doesn’t know what to say. He’s not sure.
The person with the pencil says, Green is the colour of hope.
Green is the colour of hope, and we’ve all heard worse.

You might sometimes wish you were dead
when,
really a dissociated snack will do just fine.
Love, Erica.

Send your letters to me or Vincent to ericaschmidt85(at)gmail(dot)com. I will be out of granola very soon.

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Not Separate From All That Is
Dear Vincent, I went on my adventure. Everything is green. I love you.
Dear Vincent, Some other Vincent coerced me into a blowjob.


Friday, 6 April 2018

Dear Vincent, In my heart, I feel quite strange and lonely.

Dear Vincent,

In my heart, I feel quite strange and lonely. A strange and lonely thing to do is to attend a Silent Book Club where everyone sits silently and reads whatever book they are reading and we all bask in vague intellectual smugness and the beautiful potential we each possess before we open our mouths. In my youth, I used to impose an extensive reading list upon myself. Everywhere I went, I’d insist on devouring books that were meant to enhance my mind. The Second Sex, or Margaret Atwood, or failed attempts at the Odyssey.  On the metro, walking down the street, through every empty moment, in any empty chair or living room.
 
How joyful was that?
I’m not sure.
These days I do not read as extensively, or, as voraciously. But sometimes I try.

Last night on my way to the Silent Book Club, I dropped off a bag of extraneous clothing in front of a Donation Depot on Bernard Street. I tend to give away all my extraneous possessions nearly pathologically. Further down Bernard Street, I passed an older man and woman who were coming out of Lester’s where apparently they serve the best French fries in Montreal and once I saw my friends consuming enormous slices of yellowish cheese cake.

The older man said, “Well that would take away from the treat for when we get back.” I did not know what the treat was, or where the old couple was going, or if they’d already returned and had just consumed the treat together. But somehow, his words unravelled my strange and lonely heart and I wept reasonably delicately for about seven lonely steps on Bernard Street.
This Book Will Save Your Life by A.M. Homes
In the book I read at the Silent Book Club, the main character’s name is Richard. An enormous hole is taking over Richard’s back yard and is causing a structural catastrophe to his vast and fancy house. And Richard has begun to go to a doughnut shop every morning. The book is called, This Book Will Save Your Life by A.M. Homes. One evening at the grocery store, Richard comes upon a woman who is weeping between the lettuce and the tomatoes. The woman weeps because she is thinking about the salad she prepares her family every night and the salad has two kinds of greens and lovingly selected tomatoes and chick peas and a meticulous salad dressing, and her family does not seem to give a shit. There are so many salads like this out there, and so many strange and lonely tears in cereal aisles, or somewhere between the lettuce and the tomatoes, or in seven lonely steps somewhere on Bernard Street.

Now I am on page 126 of This Book Will Save Your Life.

Doughnuts, from my friend Shayna


I have an aversion to French Fries because in Grade Six French class we learned that 10 frites ont 110 calories and this seemed excessive. And I have an aversion to doughnuts because someone told me they take three days to digest, and they seem far too sugary and hollow.

Love, Erica.  

Send your imaginary and un-imaginary emails to Vincent, or to me. The secret email address is ericaschmidt85(at)gmail(dot)com. You can tell us about your favourite doughnuts, or the books that saved your life, or else your strange and lonely heart.

Strange and lonely solace from the Drying Rack
(April 4, 2018)


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Rideshare, Sterilization and Doughnuts
Taes floats your boat
Dear Vincent, Are you lonely? Do you have a pain body?


Exalted


Thursday, 5 April 2018

Dear Vincent, I will not be a robot.

Dear Vincent,

What I retain from yesterday's session is how my whole life is a sad fantasy and if you were a cleaner, you would feel like a robot. Yesterday, as I cleaned, I felt deeply tragic. Then I translated a rush press release about making 3333 pairs of yoga pants out of 20,000 plastic water bottles. I took a mushrooms dose and called the Dead Inside Man. I woke up at 4:13 a.m. and the tragic feeling had not lifted. The crisis center said it was okay to cancel my faraway, polyamorous client.  On Facebook I found a French podcast about depression and being self-employed. 

Death is certain.
Its time is uncertain. 
will
not 
be
a robot.
I will not be a robot.

The Dead Inside Man says it's all just dumb fun anyways.
Best wishes for a dumb-fun-filled day,
Erica. 


Send your imaginary and un-imaginary emails to Vincent, or to me. The secret email address is ericaschmidt85(at)gmail(dot)com. Yay dumb fun.
Yay, dumb fun.


Follow Erica J. Schmidt on Facebook

Exuberant Bodhisattva on Facebook
Twitter: @mypelvicfloor
I Let Go

Bodhisattva Business Ventures:

Deep Cleans by Erica J. Schmidt (@deepcleanswitherica)
Montreal Hippie Threads (@mtlhippiethreads)
Instagram: montrealhippiethreads



Dear Vincent, Everyone is one with the birds except for me.
Five Days of Creative Recovery 
Dear Vincent, This is a Hungry Ghost



Thursday, 29 March 2018

Dear Vincent, This is a Hungry Ghost.



Dear Vincent,

This is a Hungry Ghost.


Dear H. Ghost
Hungry Ghosts crave more attention than is available. They mourn and wail and wallow more than is reasonable. Hungry ghosts are not happy for their friends, or for the bright-eyed shiny rich entrepreneurs on Facebook. Their feelings and cravings are more enormous and grotesque than what you would envision in your ideal picture of yourself. Starving your hungry ghosts does not exactly work. Somehow you still have to feed them.

I heard that every few weeks, Chinese monks escape over the monastery walls to get drunk on some disgusting vodka. And that the serene meditators of California go out for an obligatory burger and fries after their retreat. So they wouldn’t get too pure. So their hungry ghosts would not get too hungry. I love these stories.

My hungry ghosts are eating unwashed carrots out of the bag. They are not quitting coffee, or folding the hanging laundry within an acceptable amount of time. They are dreaming illusions of grandeur and longing to jump into bed with someone impossible. They have not forgiven my perfectly darling mother. They are naked and hungry and lonely and sad and still somehow beautiful. And somehow, you still have to feed them.

Love, Erica. 

Send your imaginary and un-imaginary emails to Vincent, or to me. The secret email address is ericaschmidt85(at)gmail(dot)com. Love to you and your Hungry Ghosts.


Compost and Me


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Bodhisattva Business Ventures:

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Dear Vincent, Are you lonely? Do you have a pain body?
Today is Holy Thursday and I'm having a holy hell of a time meditating
Dear Vincent, I was floating on the joy of feeling seen, heard, felt and loved by you, last Tuesday, November 21



Wednesday, 7 February 2018

Dear Vincent, Everyone is one with the birds except for me.

Dear Vincent,


Everyone is one with the birds except for me.
Inside
my
recycling box
remnants of coconut cream
rot along the ridges
of the can.
I have a saying that goes, “When I ask for mercy, mercy comes.”
And
if mercy isn’t here yet,
then,
you just have to keep waiting.
Mercy can be a poem,
a sandwich plus a nap,
or,
a translation contract about a sexologist
or annual furnace maintenance,
both reasonably effective at
alleviating the guilt of
not being much of a human, and
not writing something magnificent about
dying in a wishing well,
or squirrels,
or attachment trauma,
or some other redeeming topic.
Or
mercy can be a row of toddlers flailing across the sidewalk in their multi-coloured marshmallow snowsuits as they all barely grasp the same leash.
Or the flat vibrant faces of real estate agents on cardboard, their teeth impossibly long and impossibly white,
and their hair impossibly large.
Or when one of those weird blow up snowman or Santa lawn ornaments deflates and lies dead across the snow.
Or,
if mercy isn’t here yet,
then,
you just have to keep waiting.


Love, Erica.



Send your letters to Vincent and/or Erica to ericaschmidt85(at)gmail(dot)com.



What is the missing piece that stops you from real life?


Follow Erica J. Schmidt on Facebook
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Twitter: @mypelvicfloor
I Let Go

Bodhisattva Business Ventures:

Deep Cleans by Erica J. Schmidt (@deepcleanswitherica)
Montreal Hippie Threads (@mtlhippiethreads)
Instagram: montrealhippiethreads



Deep Unyielding Depression, Part One
Dear Vincent, This is what the Dead Inside Man says about killing yourself
Professional, Depressed

Sunday, 1 October 2017

Dear Vincent, When I get really upset, I need to be seen, heard, felt and loved by someone whose dick has been inside of me. Or else you.


Dear Vincent,

When I get really upset, I need to be seen, heard, felt and loved by someone whose dick has been inside of me. Or else you.


Now the decade-long fortnight without you is all over. Another has begun. On Tinder, I have more than fifty matches. Mostly nobody talks to me except every once in a while someone asks me where I bought my banana hat, and how often I wear it. In such cases, I tend to fault them for being unoriginal, and reply nothing 

"Nice bananas."
Today it is October 1st. I was born in October, as were my mother and sister. But they are Libras, a club I never made it into. Recently I dreamt I was meant to assist my mother through her labour and birth. She wished for a VBAC, a Vaginal Birth After Caesarean. Her Caesarean was me. I was late and upside down. Some people say that upside down c-section kids don’t flip because they want to remain closer to the sound of their mother’s heart beat and isn’t that beautiful. When I was born, legend has it that my father turned white as a ghost. Once they told my mother I was fine, she had the sense that now if she were to die, biologically, this would be reasonable, as though her task as a mammal was complete. The three and more decades that followed have contained

Endless quests for keys,

Piano lessons,

Bunion surgery,

Divorce,

Dead goldfish,

Dogs,

Hamsters,

And neighbours.

That mothers drive their children to pet stores to replace their deceased rodents is heroic.

In my dream, I could not find my mother’s birthing room and so I was of no help, and not heroic.

If I were to have a daughter, I’d name her October.

Mostly on Tinder, when I tell people I write letters to my therapist and post them on the Internet, they do not write back. Though one guy who is finding the cure to cancer on government grants did write back, and we ate sandwiches. He said he had to go home shortly after I announced that I was pretty sure I needed to cancel my debut as a nude life-drawing model due to the fact that the organizer was insisting that I show up with an excellent haircut, makeup, and fully shaved. I felt this was oppressive and also refused to consent to naked photos of myself proliferating around the Internet. The gig was only fifty dollars, and I am naked on the Internet in other ways. Perhaps my Cancer Curing Grant Friend felt that my resistance to shaving meant that I had a massive bush, and some people are opposed to such things. Or maybe I was just too tall, and/or talked a little too much about my therapist.

Mood Sports in the days that followed were rather treacherous.

For example, I composed my ex-boyfriend this angsty text message:

“Everything is wonderful but I still hate my life.

Dear the Boatman,

I have had two difficult mornings in a row. This morning I almost called the crisis center but I knew all they would saw was, have breakfast and take a shower. So far I have had breakfast. I did not take a shower yet. My vagina was a bit itchy so I used a syringe to stick some yogurt inside. Now it is coming out in weird disgusting chunks.

When I get really upset, I need to be seen, heard, felt and loved by someone whose dick has been inside of me.  Or else Vincent. As it turns out, none of these people tend to be all that available.

It seems like the greatest gift you can have in life is to not give a shit. You seem to have mastered this well. Perhaps Vincent has too.

How nice for you.

Love, Erica.”

After writing this, I had a shower, called the crisis centre and never ended up pressing send.

The syringe of yogurt up inside your vagina is something I would probably recommend.

I never told you I was looking out my window, but I am. It looks like my landlord has thrown out some houla hoops. One purple, one yellow. Too tiny for an adult. This makes me think of hopscotch which is not quite a sport, but not quite that easy either.


The leaves in my begonia are covered with this chalky white residue which could be from a fungus, or from bugs, or from the trucks in my back alley that deliver boxes of fruit or coat hangers or toilet paper to Parc Avenue shops, or from bird shit, or perhaps my begonia is simply dying.
The Begonia, Pre-Ugly White Residue, Post-Thrive 


Someone on Tinder has broken his ribs in a vineyard. The doctors gave him morphine. As for me, I still haven’t cracked the Abilify.


If I had a daughter, I’d name her October. The next sentence could be, if I had a son, I’d name him Vincent. Except everybody knows I don’t want kids anyways.

See you in a Tuesday or two.

Love, Erica.


You too can write imaginary emails to Vincent. The project is called "Mondays without Vincent" and the secret email address is: ericaschmidt85(at)gmail(dot)com.


Vincent will be delighted to hear from you. He will write back as soon as he can.

Much love, Erica.



Together at last.


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Twitter: @mypelvicfloor
I Let Go

Bodhisattva Business Ventures:

Deep Cleans by Erica J. Schmidt (@deepcleanswitherica)
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Instagram: montrealhippiethreads



Dear Vincent, Are you lonely? Do you have a pain body?
Hour of God on a Friday
Mother's Bunion