Clean and Elegant

Clean and Elegant
Showing posts with label love. Show all posts
Showing posts with label love. Show all posts

Friday, 27 January 2017

Hour of God on a Friday

Hour of God on a Friday.
My body cannot release you.
Vincent says, "Some fucks are like empty calories."
Vincent never tells me what to do.
 
Everyone wants
to tell you
how hard
writing is.
 
But sentences
that start
with Everyone
are easy.
 
I also like
to talk about
my bunions.
 
Robbie always hated poetry,
going to bed,
and mornings.
 
I always hated science fiction,
formatting,
and catching the bus.
 
Toddlers we knew
wrote tributes to the moon.
"Moon up!" called the twins.
"Lune, lune," chanted Isaac.
 
Is the moon an official
stage of development?
Like seagulls and bulldozers,
learning to share,
and apple juice.
 
A full moon began
our beautiful delusions.
I menstruated twice in three weeks.
 
We carried on the myth
by talking like the two year olds.
 
Every language has its expiration date.
 
At this point it's hard
not to think about yogurt.
 
That's one of the reasons
I struggle to move on.
 
Because every time I
 see yogurt,
I think of you.

Yogurt,
and avocadoes.
I tend to forget to take off the stickers.
You kept having to remind me.
 
Together, we learned
to store avocadoes
in paper bags.
 
Sentences containing
avocadoes
are also very easy.
 
Almost every time
I see citrus
somewhere in
Vincent's office.
 
He might get the flu,
or a death in the family,
or a cold sore.
 
The End.
 
Exuberant Bodhisattva on Facebook
Twitter: @mypelvicfloor
I Let Go

Bodhisattva Business Ventures
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Free Spirit Dharma:
 
Deep Cleans by Erica J. Schmidt (@deepcleanswitherica)
Montreal Hippie Threads (@mtlhippiethreads)

Instagram: montrealhippiethreads


The Benefits of an Ashtanga Yoga Practice, Part Two
Why I am like Jane Fonda
Mythological, Unconditional Love

Thursday, 3 September 2015

Pen Pal

Hop scotch is making a comeback, and I have a new pen pal.
 
Writing to pen pals is better than writing in my journal. I am not so self-centred or whiney.
 
My new pen pal just started practicing Ashtanga Yoga. Before that, she was practicing a style of yoga that didn’t make her body sexy enough. Although she has only been doing Ashtanga for two weeks, she says that her butt has already began to disappear. She worries that soon her rear end will be completely flat. And her arms are so “stupidly weak” that chaturanga is impossible. Well, she is quite a hoot. 
Me in Chaturanga, some time ago...

I miss Ashtanga. On Monday night, I skyped with Nobel, the Ashtanga blogger at Yoga in the Dragon’s Den. He wanted to hear about going to Mysore. We gabbed and gabbed about all the latest Ashtanga gossip, and I told him all about my trip. The exciting anticipation at the gate, Sharath’s gaze, the focus, the breathing, the sweat, the friends. It was such a wonderful and delightful time. And the Ashtanga sequence is so organized and beautiful. Nobel talked a bit about his practice and it made me miss jumpbacks and backbends. What a joy. I wished I could wake up the next day and just bust out the primary series. If only I could figure out my spine, my pelvis.

The next morning, instead of my usual geriatric routine, I did an incredibly slow version of serene and receptive Sun Salutations. Just the first kind, Surya Namaskar A. No pain. Perhaps that is my limit because yesterday, I tried Surya Namaskar B. Even with modifications, my hip got all clicky, as though it was jammed in the wrong place. As I have done so many times over the last few years, I pressed my hand against the outer edge of my left knee. The horrendous and upsetting noise erupted. Gross.
 
 
  Kino in Surya Namaskar A
I just don’t think this will go so well when I’m eighty. Or thirty-two. Oh well. Surely the path doesn’t stop here. People go on and on about the importance of committing to one system, one form. Keep dabbling and you’ll dig a lot of holes, but you’ll never hit water. Maybe we just need to make our holes a little wider.
My pen pal wanted to hear all about my spiritual achievements from last week’s three-day stint at vipassana. Something relatively sincere came out of me:
“Well, I don't know about spiritual achievements. It sounds trite and cheesy, but I think that the best thing we can hope for is radical self-love and acceptance, flat ass, stupid chaturanga and all. These practices are hard. The perfect form is deep inside you. If this perfection remains forever deep, so be it. Lift the corners of your mouth, and try to have a nice time.”
My ex-ex boyfriend Simon who jumped off a building used to say: “Deep down we’re all good people. But very very deep. On the surface, Assholes.”
These days, I am not so filled with jokes. My heart feels heavy. But love is somewhere. One of my dearest friends has a very new baby. Earlier this week I figured out how to bounce and squat him to sleep. Then I lay on my friend’s bed and he slept on my chest for twenty minutes. When I got up, my face glowed and my heart felt warm. My friend said the baby can do this because his heart has never been broken.
There are a lot of broken hearts out there. Broken hearts, missing limbs, and airplanes.
There are also a lot of babies.
The End. 
Baby Naptime Dream Adventures

Exuberant Bodhisattva on Facebook
Twitter: @mypelvicfloor
I Let Go, by Erica J. Schmidt

The Benefits of an Ashtanga Yoga Practice, Part Two
You Cling To Things Until They Die
Lying Down Club
Yours Til Ekam Inhales

 

Thursday, 9 July 2015

What a Beautiful Face

Three scars on my body are from dead people. The first one is on my left cheek, the cheek on my face, just outside my first dimple. The scar beside the dimple is a small thin line. It’s from D’Arcy. We were three and four years old, and my mother had let us play with adult sewing scissors. I had the yellow ones, and his were orange. I really wanted the orange scissors. When D’Arcy said no, I snipped the air in front of my face. D’Arcy took his orange scissors and snipped the skin on my face. The doctors taped it together. My mother once said that D’Arcy was a strange child, perhaps because he was a test tube baby. But I started the fight. In his early twenties, D’Arcy died suddenly and mysteriously in his sleep, lying in his girlfriend’s arms. They think he choked.
My second scar blends in almost perfectly with my forehead wrinkles. It’s above my left eyebrow. The dent runs seamlessly into my lines of premature ageing. This scar is from Yarrow Viets’s s goggles. A swimming collision. My fault. I was always so focussed and obsessive that I did a terrible job looking in front of me. We were doing a bunch of 300’s when we crashed. I remember Yarrow covering her eye and weeping so delicately. I have never been a delicate weeper. Yarrow Viets was very beautiful. For the rest of practice, she rested. I plowed through, logging in 5000 or 6000 meters. When I got home, my mother pointed out that my forehead was cracked open. This time, the doctors closed up the wreckage with glue. On June 18, Yarrow Viets died of stage 4 colon cancer.  She had young twin boys and hundreds of friends. It was unbelievably sad.
My last scar is from Simon. A vague, faded red blob on my left thigh. All of my dead people scars are on the left.  This one happened on a Saturday morning. My friends Bobbi and Fern were going to pick me up and drive me to an A.A. meeting. Fern says that all the addictions are kind of the same, and so you can go to A.A. even if you just only have an eating disorder. Well, I love A.A. meetings. And I have put in sincere time trying to be an alcoholic, with minimal success. So I was getting ready. I had just poured boiling water into the French press when someone unlocked my door. It was Simon. Without thinking, I pushed down the plunger. The spout was open and coffee spilled all over my left thigh. Simon gave me ice. He asked if he could come to the A.A. meeting. I said yes, but I was terrified he would say something obnoxious and embarrassing. He did say something, though it wasn’t obnoxious. It made me kind of proud.
“Hi, my name is Simon.”
“Hi Simon.”
Simon was nine hours sober. He told us a story about him and his pop. They’d been going through rough times, not really communicating. Then a couple of days earlier, they’d had a moment.
“We were together, and my pop said something touching. And I knew that I loved him. And I felt at peace. Or close to peace.  And… I’m just glad I was sober.” With that, Simon started sobbing. He went up to the front of the room and took a beginner’s A.A. chip. At the end of the meeting, there was coffee and doughnuts. Everyone went to shake Simon’s hand. His was the share of the meeting. Simon basked in the doughnuts and the handshakes, until Bobbi cut in. “Good share. Let’s go,” said Bobbi, always down to business. For months, Simon said this over and over again. “Good share. Let’s go.”
The burn on my leg looked horrible and purple. I was afraid it would lead to blood poisoning, and that this would lead to amputation. Bobbi and Fern dropped us off at my shitty downtown apartment on Overdale Street. Simon and I fucked on my disgusting futon, on my disgusting floor. It felt like the start of something redeeming.
That afternoon, Simon brought aloe vera to the swimming pool where I was a lifeguard. That evening, he got drunk again. Everyone knows that Simon jumped off his apartment building on January 4th. Since he was a child, he always wanted to know what it was like to throw himself in the air from way up high. For three to seventeen seconds, I guess he got to know. His building is so high.  I brought daisies to the rooftop last Sunday. It was Simon’s 36th birthday, so wet and dreary and cold. I couldn’t look over the edge.
Good share. Let’s go.
I once helped get Simon a job, working with a man with cerebral palsy at a day centre. The man’s name is Antoine. (I changed it for the blog) It is nice when men with disabilities get to have male caregivers. So many caregivers are female and they’re lovely, but when you’ve been surrounded by women for much of your life, maybe you appreciate a change. Simon didn’t view Antoine as someone he had to take care of. He wanted to be his friend.
I feel so ready to give my inconditional love to someone like Antoine,” he wrote.
I just looked up these words in our old emails. In my head, I remember him saying: “I am ready to go crazy and open my heart and give Antoine all of my love.” He was so excited. Right before he got the job, he’d been kicked off welfare. Now he wouldn’t have to do so many drug studies for cash.
Together, Simon and Antoine had a wonderful blast. The teacher gave lessons on pictograms and phonograms. Simon made jokes the whole time, and Antoine burst into one fou rire after another. Fou Rire, crazy laugh. For an entire year, they worked on a text about hot dogs. I never got a chance to read it. Even after Simon left the job at the centre, he and Antoine used to go out for movies and hamburgers. Last fall they went to a safari park. There’s an amazing photo of them in the car. Simon’s feeding a camel a carrot. Antoine has this radiant and exquisite smile all over his face. One day after the movies, they went to McDonald’s. Together, they bought extra hamburgers. Simon led Antoine into the street where some kids were squeegeeing cars. Antoine gave the kids the bag of hamburgers. In this little moment, there must have been something for everyone.
*
On Sunday, June 28, I climbed the stairs of Simon’s apartment building. There were 23 floors, except the 12th floor skips to the 14th. Our world doesn’t believe in anything, and still, nobody wants to live on the 13th floor. Simon’s stairwell was grey and stark, with no windows. Like a prison cell made out of stairs. Layered in heavy clothes, Simon used to climb up and down. He wanted to get sweaty and skinny, without having to see or talk to anyone. Fair enough, I suppose.
My arms full of daisies, I climbed up. I peaked at the eighth floor, where Simon used to live.  As though gazing down the carpeted hallway would bring some sort of closure or revelation. Not really. At the top of the 23rd flight of stairs, the door was locked. It led to the pool. From there you could climb up onto the roof.  Some guy who was doing his laundry let me in.
“My ex-boyfriend jumped off this building in January.” Right away, the guy dropped his laundry hamper.
“Sorry about that,” he said. I stood on the lookout for a while, staring at Mont-Royal, the financial buildings, the wet streets. During my first year creative writing class, some girl wrote story about a woman with a dead boyfriend. It opened with the girlfriend standing in the rain carrying flowers.
"It is raining. I am wearing my shiny red dress. I am standing at your grave and watching the puddle form in front of it. My shoes are getting muddy."
Simon adored this beginning. Excellent, he called it. But my writing teacher said that its potential for narrative development was limited. “Her shoes can only get so muddy, and her dress can only get so wet.”
On top of Simon's building, there were stairs that led down from the lookout to the rest of the roof. It was covered in medium sized stones. I ducked under the yellow danger tape, and climbed down the stairs. Walking around the periphery, I remembered the rooftops in India. Under the moon or in the hot sun, I would sit there and think about the orphans. I could only stay for so long.
I had meant to throw the daisies off the building, but it was too high. Using a random cement block, I wedged them into the Northeast corner. That might have been where Simon jumped. I’m not sure. I picked one of the daisies off the bouquet, and let it go. I couldn’t see where it went. I was wearing my bright red raincoat. It was totally wet. So were my shoes and pants. I could only stay for so long. Before I left, I took another daisy. This one was for Simon’s front door. As I placed the daisy in the door frame, I listened for noises from inside his apartment. I heard nothing.
That day, I was out in the rain for so long that my teeth started to chatter and my hands went numb.
The End.

Title Inspired by all the beautiful faces, and by the Song, "In the Aeroplane Over the Sea." Neutral Milk Hotel. It is the new song of my life.
 "What a beautiful dream that could flash on a screen in a blink of an eye and be gone"

Tuesday, 9 September 2014

The Vipassana Diaries: My Last Practice

On my way to Vipassana, I stayed overnight in Montreal. I mustered up the courage to show face at Darby’s Mysore, despite the un-spectacularness of my current practice.

Although at first it was somewhat liberating to just show up, I still felt apologetic as I fumbled through modified lotus postures, and remained mostly upright during forward bends. Darby didn’t say much.

Last year I went to Montreal to practice for two weeks. My knee was much worse then and the whole thing was a struggle.

After practice one day, I blubbered about how I was way happier when my practice was way shorter. The primary series was too long, too painful.

“Well,” said Darby. “Yoga Asana is not so important. I used to think it was important. It is not so important. You work with those kids now. That’s important.”
Despite this, the past year I continued to cling to the time when practice was physically easier. Lusting after the days when I cranked myself through second series every morning no matter what. Dropping back to my ankles, the tears and the sweat. It all seemed so important.
I ran a number of experiments this year in attempts to rid myself of my injuries. Certainly there was some improvement, but often I pushed myself too hard too early in the morning. Then I’d spend the day grinding my joints together as I ran after little kids.  
In May, I was so fed up that I restricted myself to only standing postures for a month. I made up a bunch of routines based around the standing postures.  Practice became a lot more calming and grounding. I had a lot less pain. And yet, I was still totally obsessed.
It occurred to me that maybe after Vipassana, I could take the rest of the month off practice and arrive at Sharath’s a brand new beginner.
Oh hi. What’s the primary series?
Of course, I want some rigid formula, some clear plan. Stop completely for one month. Do two sun salutations a day. Visualize your practice with your legs up against the wall.  Why does everything have to be a thing?
Often you hear people say that they’ve let their practice go, they’ve lost their practice.
But where did your practice go? Where did you lose it? Why is practice only second series? Only lotus postures? Without packaging something half-ass into a beautiful sentence, can’t practice be bigger than whatever we’ve let go? Whatever we’ve lost?
Once I heard an interview with Geneen Roth, author of the book Women, Food and God. I read the book and it is much less hokey than you might think. Geneen believes that people’s food problems will never dissipate until they fully accept themselves just the way they are, with their thighs and their urges to empty pints of ice cream.
The interviewer asked her, “So you mean that if someone is 300 pounds and bingeing all day long, she should work on loving herself just the way she is?”
“Well, yah,” said Geneen. “What choice does she have?”
Being cruel to yourself until your body and your practice finally measure up is a horrible option.
Love the life and the practice that you have. What other choice is there?
The End.
Darby on the seven steps of meditation
Don't forget your sweet smile
 
By Geneen Roth
I'd recommend it for sure
 
Oh, speaking of books, I am now unemployed, so maybe I will start promoting my self-help book again. Proceeds go to chais in India.
Plus it has awesome pictures by Sara E. Enquist.
 
Exuberant Bodhisattva on Facebook
Twitter: @mypelvicfloor
I Let Go, self-help book by Erica J. Schmidt


Our Lives Will Never Be the Same, Part One
Our Lives Will Never Be the Same, Part Two

The Vipassana Diaries: Bus
The Vipassana Diaries: Day Zero
The Vipassana Diaries: Food Belly
Vipassana Diaries/Ashtanga Memoirs: You Cling To Things Until They Die (Ham Wraps, S.I. Joints Etc.)

Why I Like to Pee Outside

 
 

Tuesday, 29 October 2013

How I Am Old

28 years ago today, I was cut out of my mother’s stomach. I was headed out the vagina feet first, which isn’t usually recommended.  Legend has it that my father turned white as a ghost. My mother said that after she knew I was okay, she thought that she might die, but that it would be okay because I was already born. 


Mother, Sister, Me. All of us born.

I heard of a pregnant lady who’s getting a planned c-section this Thursday, on Halloween. A Halloween Caesarean. I feel like if it were my caesarean, I’d pick another day.
 
Today, I am overwhelmed with Facebook, text, and other digital birthday love. Even Google seems to know that it’s my birthday. There are colourful cupcakes and cakes on the homepage. Thank you Google, but thank you more to all the other real people I’ve met in real life and who remembered me.

On the bus this morning, I decided I would make a clichéd list about things that make me old.
1.  A small bunion is growing on the inside of my left foot. Despite years of diligently spreading my toes barefoot or wearing devastatingly practical shoes. Also, I think spider veins on my legs are in my near future. So be it. My short shorts aren’t going anywhere.
 


Long Live the Kino Shorts

 


2. I like to go to bed at 9 P.M. Even better is to go to bed at 8 P.M. and read library books until I fall asleep. Conversations after 9 P.M. exhaust me. Parties are the worst. No part of my body can make peace with why I am upright, awake and speaking.  My bedtime is geriatric.

3. I hate the people on the bus who blast horrible music through their headphones with the arrogant assumption that I might like to hear their lyrics word for word. One afternoon I asked some dude on the 80 if he might like to mute the video game music that was massacring my ears.  He looked at me with enormous disdain and called me a stupid fucking c-word. So now, on the bus, I say nothing. I sit, sighing, glaring and shaking my head like a seething eighty-year-old woman.
And that’s it. Otherwise, I am not very old. I look back on words and photographs from every year of my life, and even from last week, and I think, what a baby, you’re so young. As though the person looking back is so wise and aged. A week later, a year later it will be the same thing. Me looking at me, so young. 
 


Me, taking action, getting action, 27 years old.


Me nasal-flossing in Miami, 26 years old.

Me and my sister at the Halifax Harbour. 26 years old. Very sophisticated.

Me, 16, reading Amelia Bedelia at summer camp.

Me, Darby and Joanne, singing Kirtan, the first year I started Mysore, 22 years old.

    
Rocking the houla hoop, and tie-dye, on Mary Street in Perth, Ontario, 7 years old.

Exuberant Bodhisattva on Facebook
Twitter: @mypelvicfloor
I Let Go, self-help book by Erica J. Schmidt


What the fuck should I do with my life? Part One
What the fuck should I do with my life? Part Two
Happy