Clean and Elegant

Clean and Elegant
Showing posts with label eating disorder. Show all posts
Showing posts with label eating disorder. Show all posts

Tuesday, 15 August 2017

Dear Vincent, Thank you for responding to my hysterical phone call.


Dear Vincent,

Thank you for responding to my hysterical phone call. I think I found the perfect new apartment to live in. I will just need to get slightly richer and also, a washing machine. So far I’ve felt somewhat better for almost two days. In French, the parts of my body have different ages, while in English, they are different ages. The difference, it could be significant.

When I was fifteen years old, I wrote my memoirs in a scrapbook for Mrs. Cameron’s grade twelve English class. Being a gifted child, I took the class when I was in grade eleven and since I had skipped grade two, I was younger than everyone else. Halfway through the semester, I crapped out with an overdose on laxatives, and ended up going to a psych ward. For much of my homework that year, my teachers let me off the hook, though this didn’t make that much sense, as I still made time to go on 15k punitive runs with ankle weights. But I did complete the scrapbook. Like so many teenagers, the scrapbook is unfathomably intense, awkward, vulnerable, poignant and exquisite. At the end, I expressed having gained so much insight from the hospital and held such hope that I would get over so many of my dysfunctional patterns.

When my father read it he said, “You write well when you write about yourself. I’m sorry you had to go through that.”

I joked and said, “Well, I’m much wiser now,” which wasn’t true since I’d graduated from laxatives to puking, from the gym to long distance running, and was now down to the weight I always thought would render me happy, but in fact left me strung out and neurotic.

“No, you didn’t gain any wisdom or insight,” said my dad, never one to provide false praise. “But you write well when you write about yourself.” I do not tend to show my dad all that much of my writing. Otherwise, writing is not all that embarrassing. Only a little bit.

Inside the scrapbook, at the end of the story of my life, I’d made a super intense yet beautiful and highly teenage collage.
 
With Mr. Sketch Smelly markers, I’d begun with an upside down rainbow. I’d considered rainbows to have symbol of my life, if for no reason other than my childhood obsession with the Wizard of Oz, and my childish desire to fly above the rainbow with Dorothy and the bluebirds. Just like in the song, above the Mr Sketch rainbow was a perfect clear turquoise sky, painted thickly with oils, and speckled with yellow petals of flowers someone had brought me in the hospital, and the psych ward craft room feathers. Below were a bunch of fragments. Angry conflicted oil paint from art therapy, a big red x. My trademark Crayola designs emblematic of the hundreds of homemade greeting cards I used to give. A patch from my sister’s childhood Rainbow Bright sheets. And a squiggle of orange and yellow pipe cleaner that symbolized something deep, like rage or conflict, but I can’t remember exactly what.

On the next page, I’d drawn a right-side up rainbow and written the words to Over the Rainbow with a special silver pen. Shiny quarter note and hummingbird stickers also decorated the page.

Then there was an excerpt from my grade one journals from Mrs Vanden Bosch’s class.  I’d drawn a rainbow according to the colours in the song, “I can sing a rainbow.” Under that rainbow stood a row of tiny humans outlined in pencil and coloured in with crayons according to the song’s colour scheme. All the tiny humans had circles for hands with five little nubs for fingers. They all wore top hats. Mrs. Vanden Bosch had granted a green circular sticker and a check mark for my respectable printing of the song’s lyrics, “red and yellow and pink and green, purple and orange and blue I can sing a rinbow.” I only misspelled one word, and forgot the period after blue.

My fifteen year old memoirs contain very few spelling mistakes. A few pages before the angsty collage, I summarized what the psychiatrist Dr. Roberts had concluded were my main problems. Dr. Roberts wore her hair in a bun that was so tight it looked like it was pulling on her face. Her skirts were similarly tight and oppressive looking and all the patients shuddered whenever they heard her coming down the hall in high heels. I used to call Dr Roberts the Nazi Psychiatrist, though maybe the Wicked Witch of the West would have been more accurate, and it would have matched the clever Wizard of Oz motif in the story of my life. But Wicked Witch or Nazi, Dr Roberts left me with decisive conclusions about my life, and some of them still feel almost true.

May 2001, Erica Schmidt, age 15:

“Dr Roberts concluded that because I based all self-worth on external praise, I created all this stress for myself trying to please others. I’ve prevented myself from growing as an individual and I’m stuck at about 12 years old instead of 15 or 16. I changed my personality around different people trying to be the person they wanted me to be and now I don’t know who I am or what makes me happy. I would change my voice and had a bad habit of speaking in an ‘infantile voice’ trying to seem cute, naïve and innocent. She said that not everyone will ever like me no matter how sweet. She said that sometimes too sweet is yucky.”

So often I remember the words, “too sweet is yucky.”

Two nights ago, on the Insomnia Bed, I yelled out in my sleep, because I was dreaming I had cut up the angsty teenage collage into small pieces. Chunks of my sister’s Rainbow Bright bedsheets were scattered everywhere. Though I woke up relieved, the rage I’d felt in and at the collage made sense. For now, nothing is quite destroyed, but I think I will avoid that page in the scrapbook.

September 15, 1993, Erica Schmidt, Age 8:

(Grade Four, Close to the Peak of My Life, Mrs Fournier’s Class)

“As soon as I woke up I decided I’d feed my fish. I got out of bed and got the fish food. I hadn’t even looked at my fish but when I did… Yuck! One of my fish was on the glass it was dead. The other two had black spots. (they looked sick) I told Mom. I found out that two of them died because when Mom took them out two were dead. The other one is fine. I bet it will be as tough as goldie my old fish. She went down the drain and came back alive. Isn’t that amazing.”

See you Wednesday, Vincent!

Love, Erica.

The End.

Vincent was my therapist from October of 2016, and May 2017. After we ran out of subsidized sessions, I began to write him daily imaginary emails.

I called the project, "Mondays without Vincent," and it turned out to be quite healing. You too can write imaginary emails to Vincent. In fact, if you'd like, you can send them to me, on any day of the week.


My secret address is: ericaschmidt85(at)gmail.com.


Let me know if you’d like a response. The correspondence can remain between us, or else we can share it here with others and maybe it could be healing for everyone.  Love, Erica. 







Monday, 24 April 2017

Fat Days for Boys

My last two short-term sources of relative sexual gratification expressed a surprising amount of angst and insecurity over the ostensible body fat they perceived around their bellies. It turns out that this is a pretty excellent way to land yourself onto my no-go list, as is saying I kiss like an iguana, and as are baboon jokes.


The way I see it, I am the only one who gets to have body angst in a relationship. I win the Fat Day Monopoly.

You may have heard that on October 29, 2015, I turned 30 years old and cancelled all Fat Days from that day forward.

 
This was a nice thought.
 
In fact, I really try to keep my fat days to myself.  Because even on the days when I fail to get myself into the tiny Asian-sized tie-dye pants, the notion that I am at all overweight, is both ridiculous, and obnoxious and just shut up.


I only caused one hole
in these tie-dyed pants
and it's not
in the crotch.
Just shut up is what I feel inclined to say to my dude friends when they exhibit low-grade symptoms of Manorexia.
 
But just as my angst, self-loathing and food belly feel totally real, I’m sure theirs do too.
 
What the fuck should we do about fat days?
 
Last February I showed up in Mysore, India, ready to eat grilled cheese sandwiches. Triggered by a thali in Varanasi (the holy city of auspicious funeral pyres), 1.5 months of persistent liquid shits and an ensuing eating head trip had made a big chunk of me disappear. And there I was, Erica’s version of Emaciated for the 273rd time in my life. 


 
Here I am in Kerala
looking half dead
on a motorcycle.

“Achieving” my champion adolescent weight always comes with a bag of conflicting and tumultuous feelings.

 
Shame is there: Oh here we are again, 22 years since the first time I tried to burn calories by eating a single boiled egg for breakfast and counting six thousand and one steps as I walked the dog. 31 years old. Not menstruating, and an emotional fuck-job.

Overcome by backpacks
and
radiating diarrhea.
(Bangalore)
Photo by the Stunning and Exceptional Photographer, Maansi Jain

And then the quiet and embarrassing pride: Can you see me? I’m so thin. I both crave and abhor the attention I get at my thinnest: “Oh wow! You’re so skinny. What happened?” This one from a former yoga teacher: “I don’t think I’ve ever seen you this thin. This must really be your thinnest. Oh, but you look good!” How helpful, and thank you! Though I had kind of been hoping to evoke a cross between a Holocaust victim and cancer patient. Maybe throw in some AIDS. Damn these biceps, this baby face. Even sinewy and gaunt, they can’t pull off Concentration Camp.


In our culture, weight loss is so coveted that sometimes it feels as though nothing could be more riveting than the conversation about how someone got skinnier.

 

“She looks like she’s starving.
How
fucking
fascinating.”
 
Our world often associates being an emaciated bone rack with glamour and sexy. I can only speak for myself, but countless unplanned studies have shown that for Erica J. Schmidt, dropping more than six or seven pounds under a certain comfortable window totally fucks up my already fragile set of precarious coping skills. And this is why I am somewhat of a strong advocate against anorexia or manorexia or any version of fucking up your eating. I can empathize with your manorexic belly angst, but let me tell you, it really gets in the way of the thorough and life-changing fuck we all need.
Also:
 
Leg humping with
a side of squishy belly
is
some of my favourite.
 
Mysore is an interesting choice of refuge for getting your eating back on track. In 2014, I spent three months in this birthplace and mecca of Ashtanga Yoga. For over seven years, I had devoted the mornings of my life to this highly structured, sweaty, dynamic and time-consuming practice. Ashtanga Yoga brought me deep joy, some serenity, a sense of accomplishment, community and belonging, and eventually some rather persistent and hideous sensations and noises in several of my joints. While my three months practicing with the Guru’s grandson, were beautiful and delightful, not long after the end of my trip, I felt compelled to quit just about every stable facet of my life:
 
The Boatman, my favourite ex-boyfriend,
and the former leading man of this blog,
(Who by the way does not have manorexia);
Halifax; and,
Ashtanga Yoga.
 
I was such a junkie,
This was really quite surprising,
But I honestly
don’t miss it
all that much.   
 
I am happy with the varied, flexible and creative movement practice and meditation I have been able to come up with; my spine feels almost wonderful, almost all the time; I enjoy more reasonable amount of sleep; and I now feel free of the OCD that tended to arise when I had the obligation of performing close to the exact same ritual close to every fucking day.
 

Having said that, in all their neuroses, Ashtangis remain some of my favourite people. Ernest, sincere, hardworking, self-deprecating, although they may be disproportionately committed to their cause, they are often quite fun, funny and lovely. I returned to Mysore for the friends, familiarity and trust that most of the restaurants would not cause cholera. Lucky for me, a beautiful long-term Canadian practitioner and excellent Eating Ally was in town.
 

One time over lunch at the Sixth Main, my friend was talking about the struggle to be a healthy role model for newer younger practitioners and the trend to take up radical non-eating regimes in the quest for lightness, purity and the breezy lithe body that seemingly bends and folds and balances with no effort.

 

Slurping up my bowl of noodles I blurted out, “I just don’t find weight-loss inspiring.”
 
“Thanks,” said my friend. “I’ll gonna make sure I remember that.”
 

Me too, I’m gonna make sure I remember that.

Upon returning to Canada, yet again, my cells bounced back to something stronger. This body, it never deserts me, and I am so grateful. Although I would not necessarily reward myself with a trophy for the Poster Girl of Liberated Eating Habits, life has brought me other lovely prizes, and I do feel entirely committed to cutting through the bullshit and arriving at a deeper love, for your cells and for mine.

 

Friends, your Fat Days, they are not inspiring.
Come on people, what else ya got?



The End.


In honour of this blog post,
I took a picture
of myself
with no pants on.


Exuberant Bodhisattva on Facebook
Twitter: @mypelvicfloor
I Let Go

Bodhisattva Business Ventures:

Deep Cleans by Erica J. Schmidt (@deepcleanswitherica)
Montreal Hippie Threads (@mtlhippiethreads)
Instagram: montrealhippiethreads



The Benefits of an Ashtanga Yoga Practice, Part Two
Are You Strong and Are You Skinny?
Finally, and undoubtedly, I feel grateful for my life








Saturday, 18 March 2017

Finally and undoubtedly I feel grateful for my life.

March 18, 2011.

Me and my Cool Friend Fern
vowed that from this day forward
we’d refrain from puking
in our mouths
or in the toilet.


A day or two later
Fern called me
In desperation.
I was eating
an obscene amount of cantaloupe.


“Get over here,”
she said.
“I need you.”



So I went to her house
in Saint Henri

and hung out with Fern
and her emotionally fragile dogs
who drooled and farted
as Fern and I 

ate our favourite versions
of non-hazardous
green and brown foods.



I remember falling asleep
on the fresh clean white sheets
of her king's sized bed
with the television on,
the dogs snoring,
and Fern downstairs
sipping hot beverages
and perfecting
her next great advertising pitch.


By the time
it was morning
I think I had
a cold sore.


Day One,
Day Two,
Day Thirty-Three.


Day One Hundred and Seventeen.

One Year and Twenty-Nine Daysé
Four Years and Eighty-Six Days.
March 18, 2017.


Sometimes I find myself
waiting for my prize.


I guess the prize
is no more vomit.


Though every now and then I still vomit in my head
and instead of at the sun
upon the world,
my eyes keep looking at the wall.


Once I had a therapist
who thought I seemed to struggle
with life's less exciting moments
such as putting on
my pyjamas.


This does not seem
to be true
anymore
even if
I'm still me
and still here.


Emotional Digestion
is not always Spectacular,
but I love
to put on my pyjamas.
And usually,
once or twice a week,
I have the pleasant thought
that finally
and undoubtedly
I feel grateful for my life.

The End.
I love
to put on
my pyjamas.
These pyjamas
are for sale.



Exuberant Bodhisattva on Facebook
Twitter: @mypelvicfloor
I Let Go

Bodhisattva Business Ventures:

Deep Cleans by Erica J. Schmidt (@deepcleanswitherica)
Montreal Hippie Threads (@mtlhippiethreads)
Instagram: montrealhippiethreads



Why I am like Oprah.
What does it mean to be well
Mythological Unconditional Love


Friday, 3 March 2017

I do not feel like a strong body

I do not feel
Like a strong body.


This morning I tried
on the tie-dye pants,
a tiny Asian size.


Then I took a picture
And weighed myself.


This was a mistake.
Why did I do that?

The tie-dye pants, not today.
Today they did not
seem to fit.
I frame myself
as this
hopeless
fragile
case,

Cause then
I'm allowed
to fuck up
and cry
As hard as I feel.

If only my biceps
were not so convincing
to everyone
but me.





When's the last time
you felt proud
for being intelligent
capable
and strong?



Oh no,
is the answer.




Yah.
That's what I thought.

The End.





And oh well.
The Hell with That.
The Future seems bright enough
More or Less.


"Whatever Else Poetry Is Freedom."


Exuberant Bodhisattva on Facebook
Twitter: @mypelvicfloor
I Let Go

Bodhisattva Business Ventures:
 
Deep Cleans by Erica J. Schmidt (@deepcleanswitherica)
Montreal Hippie Threads (@mtlhippiethreads)

Instagram: @montrealhippiethreads



Are you strong or are you skinny?
I love you. Good-bye.
The Benefits of an Ashtanga Yoga Practice, Part Two


Friday, 29 July 2016

Mythological Unconditional Love

Some people say that happy romantic relationships depend on the beautiful lies couples say to each other.

“You are unbelievably perfect for me.”
“No one could ever be as wonderful as you.”
“I was miserable before I met you. I’m so glad the moon told me to kiss you. You’re the best kisser of life.”
Etc.

Yesterday, I felt deprived of such beautiful lies. And I wrote this Haiku:

Haiku: M.U.L.
 
Mythological
Unconditional Love is
Something I’m missing.

Some of the 12-step people invented something called Sexual Addiction. S.A. I did not feel like researching all that much about this condition, but my understanding is that Sex Addicts (also referred to as S.A.’s) seek out sex and love to remedy their low self-esteem. Or maybe they are lonely.
 
I did the twelve steps a couple of times for my eating disorder. For step three or four or five, I had to compile all of my character defects. I wrote each character defect on a little slip of paper. The first time I compiled my character defects, I threw them all into the Lachine Canal, near Griffintown. That was in 2009. I imagine that the Lachine Canal must be full of character defects. In 2011, I wrote out my character defects again. This time, I put them in my homemade God Box. Before I moved to Halifax, I gave the God Box to Simon, my ex-ex boyfriend who I wrote a mediocre epistolary novel with. The novel was called, The Little Savage and the Hermit. Simon was the Hermit. I am trying to refrain from referring to Simon as my ex-ex boyfriend who jumped off a building on January 4, 2015, and this is going not that well.   
 
I don’t know what happened to the God Box. It was covered with splatters of paint. I used to be quite artistic.
 
Beautiful lies are the best cure for character defects.
 
“I love you even though you get peanut butter all over the walls.”
“I love you more than spelt bread.”
“Your vagina makes up for your obnoxious meltdowns, even though you have questionable groin welts from misguided attempts at pubic hair removal.”

As I mentioned, I am missing the Beautiful Lies. Perhaps I am an S.A.
 
R.S.A. equals Recovering Sex Addicts and such people do not seek out sex and love as remedies for low self-esteem and loneliness. I wonder what they do instead.
 
I think it is a bit dumb to pathologize loneliness into a vague disease or unflattering label. Probably the S.A.’s and R.S.A.’s are the same as everyone else. They’re just bad liars. I can relate:
 
“Everyone wishes they were my duvet.”
“My crooked do-it-yourself haircut is spectacular.”
“I am the funniest writer in the world.”

The End.

 
Selfies are the ultimate beautiful lie.

Exuberant Bodhisattva on Facebook.
Twitter: @mypelvicfloor
I Let Go, a self-help book by Erica J. Schmidt

Why I am like Jane Fonda
God Box

Memoirs of a Brief Affair
Performative Crying in Alleys
Performative Text Messages

Still Me