Clean and Elegant

Clean and Elegant
Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Saturday, 18 March 2017

Finally and undoubtedly I feel grateful for my life.

March 18, 2011.

Me and my Cool Friend Fern
vowed that from this day forward
we’d refrain from puking
in our mouths
or in the toilet.


A day or two later
Fern called me
In desperation.
I was eating
an obscene amount of cantaloupe.


“Get over here,”
she said.
“I need you.”



So I went to her house
in Saint Henri

and hung out with Fern
and her emotionally fragile dogs
who drooled and farted
as Fern and I 

ate our favourite versions
of non-hazardous
green and brown foods.



I remember falling asleep
on the fresh clean white sheets
of her king's sized bed
with the television on,
the dogs snoring,
and Fern downstairs
sipping hot beverages
and perfecting
her next great advertising pitch.


By the time
it was morning
I think I had
a cold sore.


Day One,
Day Two,
Day Thirty-Three.


Day One Hundred and Seventeen.

One Year and Twenty-Nine Daysé
Four Years and Eighty-Six Days.
March 18, 2017.


Sometimes I find myself
waiting for my prize.


I guess the prize
is no more vomit.


Though every now and then I still vomit in my head
and instead of at the sun
upon the world,
my eyes keep looking at the wall.


Once I had a therapist
who thought I seemed to struggle
with life's less exciting moments
such as putting on
my pyjamas.


This does not seem
to be true
anymore
even if
I'm still me
and still here.


Emotional Digestion
is not always Spectacular,
but I love
to put on my pyjamas.
And usually,
once or twice a week,
I have the pleasant thought
that finally
and undoubtedly
I feel grateful for my life.

The End.
I love
to put on
my pyjamas.
These pyjamas
are for sale.



Exuberant Bodhisattva on Facebook
Twitter: @mypelvicfloor
I Let Go

Bodhisattva Business Ventures:

Deep Cleans by Erica J. Schmidt (@deepcleanswitherica)
Montreal Hippie Threads (@mtlhippiethreads)
Instagram: montrealhippiethreads



Why I am like Oprah.
What does it mean to be well
Mythological Unconditional Love


Wednesday, 3 October 2012

Supersize versus Superskinny: A Spiral of Shame

Readers, I’m sorry.  My mind has gone dull and I’m totally ashamed.  I blame it on Lady Gaga.  A week or so ago, she announced to the world that she has endured a lifelong struggle with anorexia and bulimia.  At the time of her great announcement, it was evening and the Boatman was working late.  Instead of following  James Altucher’s Seven Habits for Highly Effective Mediocre People, I made the evolved decision of going on Facebook.  There I learned that in response to someone calling her fat, Lady Gaga launched a movement called “Body Revolution.”  
Lady Gaga poses for “Body Revolution.”
Lady Gaga’s movement is a forum on Lady Gaga’s webpage meant to promote body acceptance.  People post photos and stories about their struggles to adopt a positive body image, be they due to eating disorders, illnesses, disabilities, or whatever reason.  Clicking away I travelled from one article about Lady Gaga to another.  Miraculously, my psyche remained undamaged despite the fact that Lady Gaga is 26 years old just like me and like Kiera Knightley (also my age), she has accumulated heaps more fame and success than me and my sad blog and self-help book. 
 
In case you forgot, the moral of the heartbreaking I-wish-I-was-kiera-knightley story was:
 
We all have high vaginas.  Me, you, Kiera, Knightley, Lady Gaga.  Everybody.
 
Here’ s my High Vagina.  Again.
 
 

Me and my High Vagina at the Boatman's mother's cottage
But a twist of fate occurred when I came across the site, “Healthy is the new skinny.”  Like Lady Gaga’s cause, this site also promotes positive body image.  It also seems to advocate for realistic and healthy models in the media.  Wonderful. I’m all about this.  Healthy is the new skinny has a section of videos from Youtube and beyond.  Some of them feature people sharing their own journey towards body acceptance.  Others contain different news stories about disturbing diets, stereotypes and the fact that if Barbie a real person, with her disproportionate body, she’d suffer horrendous back pain and be hard-pressed to walk.  I like this sort of thing, so I kept scrolling down and clicking.

Then I came across a British reality television show called

“Supersize vs Superskinny.”  The whole thing’s on Youtube.
 
As the title suggests, the show profiles a “diet swap”  between one morbidly obese person and a waif-like, usually eating disordered person.  For five days, the large person will eat the emaciated person’s measly diet, while the poor person who’s used to eating nothing has to stuff his or her face with the multi-caloried mountains of food that the big eater consumes every day.

As someone who used to have a litany of food rules and restrictive habits, I find the diet swaps to be a bit unlikely.  Most of the time, the participants change their ways far more quickly and amicably than is realistic.  After five days, almost all of the superskinnies are putting dents in the piles of the supersize’s feasts.  And just about every time, the supersized participants make peace with their meagre portions, and end up leaving something on their plates.
Apparently a lack of sound, realistic journalism isn’t that important to me.  I didn’t count how many episodes I’ve watched, but I made it to approximately season five, where the outcomes of the diet swaps become slightly more realistic.  I know way too much about this show.  I’ve watched it way too many times.

Between meals, other journalists examine different diet and weight related issues.  For one season, a reporter tries out all sorts of fad diets.  On a couple others, they follow a group of anorexic and bulimic patients.  Season five, if you’re interested, does a bit of both.  The doctor on the show travels to Evansville, Indiana, apparently the fattest city in the United States.  In Evansville, they have ambulances that can carry a 1400 person.  So far most people max out around 800 or 900 pounds.  But still.  Oof.

 This guy would need an enormous ambulance to move him which must make him feel terrible.
Seriously, these people have wounds from surgery that won’t heal because they’re covered in fat.  They have to get someone else to help them shower, or wipe their asses. 

I can’t believe I’ve watched this show more than once. Surely once would be enough.  But no, I can’t stop.  I know I shouldn’t look, but I can’t look away.  It’s a big fat binge. 
Although I’d love to hear your thoughts on all this, if I were you, I’d avoid this show.  My obsession with it has caused me great shame.  I wish that I could say something profound and meaningful about obesity and eating disorders and the world’s ridiculous obsession with food and weight, but after so many hours watching these youtube clips, I’m consumed with lethargy and self-loathing. 

Now it’s time to go teach a core strength yoga class. Let’s hope that my students work very hard, igniting the fire deep within their lower stomach so that I may vicariously burn away this spiral of shame.

The End.
Me being skinny in India. Kerala, 2016.
India is the best diet. Or the worst.

Exuberant Bodhisattva on Facebook
Twitter: @mypelvicfloor
I Let Go, self-help book by Erica J. Schmidt


Tell Me I'm Fat, by This American Life

Are you strong or are you skinny?
Day 69 of Not Puking in Your Mouth
The Benefits of an Ashtanga Yoga Practice, Part Two