Clean and Elegant

Clean and Elegant
Showing posts with label spiritual. Show all posts
Showing posts with label spiritual. Show all posts

Sunday, 7 January 2018

Dear Vincent, On Thursday, January 4, 2018, I did not end up flying to the edge of Newfoundland and embarking on a long westward frigid and impossible walk across Canada in my boots that tend to become damp and cold within seven to 98 minutes of putting them on for the benefit of everyone’s mental health which feels like an emergency and also chronically neglected and in memory of Simon Girard who jumped off the roof of Sherbrooke Street’s le Tadoussac on Sunday, January 4, 2015.


Dear Vincent,

On Thursday, January 4, 2018, I did not end up flying to the edge of Newfoundland and embarking on a long westward frigid and impossible walk across Canada in my boots that tend to become damp and cold within seven to 98 minutes of putting them on for the benefit of everyone’s mental health which feels like an emergency and also chronically neglected and in memory of Simon Girard who jumped off the roof of Sherbrooke Street’s le Tadoussac on Sunday, January 4, 2015. Instead, I meditated while balancing Women Who Run with the Wolves on my head, worked my one and two-legged squat, and earned $60 cleaning one of my beloved attractive families' attractive home whose attractive Owl Lamp that once needed to be dusted is now nowhere to be found. Then I ate carrots and tahini butter and sugary trail mix for lunch, napped briefly and trudged to a woman’s singing circle that was supposed to help me get in touch with my inner wild woman.

The Wild Woman’s Singing Circle was at a yoga palace. The Yoga Palace had extra special extra dark mahogany floors that are likely a pain in the ass to keep clean though I could not tell because there was not enough light. Inside the Wild Woman’s Singing Circle lay a drum, a shaker, a digeridoo and a rain stick decorated with turquoise tissue paper and medium-sized heart stickers. A woman with bright and exciting tights and a young, ecstatic face welcomed me.

“Thank you for being here,” she said kindly.

She could play the drum the ukulele and had travelled extensively through South America where she felt extra close to the divine, especially when singing in Spanish, or in Portuguese.

My voice felt muted and self-conscious as we warmed up with unstructured chords and syllables.

“Just follow your intuition,” she urged the group. “Sing what sounds beautiful.”

Probably there were five women with soft open faces and spiritual pants seated on the circle’s varied and various cushions. Out of my mouth, nothing sounded beautiful. A few minutes into the spontaneous vowels and chords, three or four more people walked in. One of them was a man wearing a bright yellow t.shirt with the words LOVE written on it in big black letters.

“This is a women’s circle,” said the woman with the exciting bright tights and the ukulele.

“Oh,” said the dude in the bright yellow love t. shirt. “I didn’t realize that meant just for women. But we’re all one. We’re all love. I can bring my feminine energy.” He also offered to leave, but the woman with the exciting bright tights and the ukelele said that since he was already there, he was welcome, as long as nobody objected. Obviously, none of the women objected. You don’t want to be that woman, but I was tightening and repressing what I actually thought and could sense everyone else doing the same. Almost certainly, the Bright Yellow Love T.Shirt Man qualified as a prototypical SNAG. Everyone knows this stands for Sensitive New Age Guy, and that SNAGS are not my favourite. As soon as this SNAG sat down to sing, he sighed loudly, the kind of sigh that invites everyone to look at you and witness how happy and at peace you are. Happy and at peace, and miraculous.

Probably the sigh also says, look, my cells are undulating and dissolving and this makes me extremely special. And we are all one.

Sometimes my cells feel as though they are undulating and dissolving, and this is quite a comfort though it always passes within very little time. Painfully, the group attempted a song in Portuguese. The octaves were far beyond me and I picked up the rain stick covered in tissue paper and red medium sized heart stickers to try and mask the fact that there was no way I could sing. Not next to the Bright Yellow Love T.shirt SNAG, not in Portuguese, not so high. We tried an easier song about standing on top of a mountain, and God's universal, victorious, empowering and all-redeeming love. Bright Yellow Love T. Shirt SNAG kept moaning and sighing and I kept looking outside and thinking about escaping before twilight and sneaking into Simon’s building le Tadoussac and throwing flowers off the rooftop except that the rooftop would be locked and I didn’t feel like forking over money for flowers with the $60 I’d earned that day if the flowers would only dissolve and perish by the time I got to Sherbrooke Street and Simon would most likely not give a shit, one way or another.

Write your fucking book, Simon would surely have said to me some time in the past year or so, if Simon were still alive and the two of us ended up not being estranged which is not particularly likely.

Dead, dead and more dead, I’d say back.

We started singing sounds according to the vowels of each chakra and I decided I needed to play the card, My ex-ex boyfriend jumped off a building three years ago today and I need to get the fuck out of here. Even though I was not exactly irreparably sad. Only vaguely twitchy, and vaguely teary. Vaguely twitchy and vaguely teary, I played the card, and got the fuck out of there.

On the steps of the yoga palace lay a stray and saggy, soggy glove and this made me think of when Simon used to warm his hands and mine with the forgotten gloves that people scattered all over Montreal in the dead of winter. Almost all these gloves were chic and black leather, but sometimes you were stuck wearing two right-hand gloves, or two left ones.

As it turns out, when you say no, you disappoint people, and they won’t like you as much. Still, we are all love and we are all one. It says so on so many t. shirts, bright yellow and otherwise.

It’s healthier not to give a fuck, Simon always said, and I’ve considered writing these words on my wall in smelly markers, though I fear I’d become very sick of the words very quickly.

From Apartment Number 814 of the Tadoussac where Simon lived, I walked to the dreary grey stairwell and climbed. Simon’s apartment number 814 added up to 13, and this could have been unlucky for him. Like most apartment buildings, the Tadoussac skips from the 12th to the 14th floor, and I find this sad and hilarious and strange. The sounds of my boots that tend to become damp within seven to 98 minutes of putting them on echoed and I remembered climbing these stairs with Simon in January of 2011. My knees had become sore since at the time, I’d been so obsessed with yoga that my body was far too flexible, and not exactly strong enough. Simon preferred climbing the stairs as opposed to the mountain to ensure he wouldn’t run into to very many people. At the 23rd floor, I came upon a boy, perhaps four or five years old who descended with his father. They’d just gone swimming and their hair was wet.

Est-ce qu’on devrait compter les escaliers en français et en anglais? asked the boy's father. The little boy didn’t think so and they continued to count  the stairs in French. Un deux trois, etc.  The door to the swimming pool that used to lead to the rooftop was locked.  And anyways, likely they locked the rooftop in the winter to protect the other Simons. I walked down the stairwell back to the eighth floor and took the elevator, exiting through the back of the building where Simon had fallen onto the pavement. I’m not sure exactly where.

My calves have been sore ever since, and it could be from the stairs, or from the one-legged and two-legged squats, or from cleaning and walking somewhat excessively, just about every single day. But my legs are strong and my knees don’t hurt.

Rumi says, “The Light Changes. I need more grace then I thought.”

Elizabeth Gilbert says, “Grace says nothing except that I am splendid.” She says this to Oprah on a Super Soul Sunday. I want to be one of those people with an Important Hero’s Quest. Like Oprah and Elizabeth Gilbert.

We are all love.

I’ve thought of drawing my victim wings on my wall in smelly markers. Around the border of the wings I will write, “Grace says nothing except that you are splendid.”
“Grace says nothing except that you are splendid.”
Every Friday with vinegar and a magical micro fiber cloth, I clean the door of the same stainless steel fridge. On the fridge hangs a butterfly, decorated according to the kindergarten technique where you dabble a bunch of paint on one half of the picture and then fold the paper in half so that the paint spreads to other side, and you have double the colours and double the art. I remember doing the exact same painting routine in Ms. Strotman’s kindergarten class, and then the evening my parents invited Ms. Strotman for dinner I showed off and did the painting routine again. And I folded the paper like an accordion, and clipped it with a clothespin so that my butterfly was 3-dimensional and the wings were nothing but splendid.

The fridge belongs to a lovely family. Attractive, though without an Owl Lamp, they once owned a self-mutilating parrot whose angst had caused him to pluck out all the feathers around his neck. Apparently this is quite common. Now the self-mutilating parrot is flapping his wings in a bird refuge in Oka, north-east of Montreal. There he can fly freely amongst birds with feathered and un-feathered necks and wings that are nothing but splendid. After he went away to Okay, it took about six weeks before I got rid of all the self-mutilating bird shit on the walls and on the floors. The fridge stayed as shiny as ever, at least every Friday.
Selfie, with Vinegar
Outlines of victim wings also look a bit like floppy ears. Floppy ears, a bow tie, and I can’t think of anything else, except perhaps an elephant head, or the shape of certain elbows when someone places their hands squarely on their hips. Or fingerless gloves, their mouths placed side by side.

I like to imagine my victim wings, undulating and then dissolving behind my shoulder blades until they fall to the ground and perish. And I listen for Grace and she says very little, but enough.

Love you always,

Erica.
Send your letters to Vincent and/or Erica to ericaschmidt85(at)gmail(dot)com. Vincent may say very little, but Erica will surely say that you are splendid.

Simon Girard 1979-2015
"It's healthier not to give a fuck."


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What a Beautiful Face
Dear Vincent, This is what the Dead Inside Man says about Killing Yourself
Dear Vincent, I was floating on the joy of feeling seen, heard, felt and loved by you last Tuesday, November 21


Professional, Depressed




Tuesday, 27 October 2015

Business Ideas. On a Tuesday.

Business Idea #1. On A Tuesday.

People Walker: Since moving to Montreal and quitting Ashtanga yoga, I have been walking all over the place, all the time. So far I have not regretted one step. Walking is delightful. In the process, you can listen to podcasts, talk on the phone, space out, or watch families wash their cars and play road hockey in alleyways. And I have found that I am gradually phasing out my clicky hip, crooked spine, eighty year old arthritis days. I have said this several times before and I still agree with myself: it is more important to me to be able to walk pain-free for long distances than it is to put my legs behind my head and/or bend backwards and stick my face in my crotch. While these things may not always mutually exclusive, for now my priority is drawing my femur bones back. I believe that walking can be just as spiritual as yoga. In fact, all my walking theories can be amalgamated into a philosophy called Spirit Walking which may hold the same marketing potential as Prancercize, an ecstatic and revolutionary success. And so my Excellent Business Idea is becoming a People Walker. This entails walking people up and down streets, hills, or wherever they’d like. As we walk, we can talk about femur bones, children, sex, food, or any topic that brings the client immense joy. Noble and spiritual silence is also an option. Everything is an option, even leashes. Business is open, as of this afternoon. Hit me up before I leave for India and/or I’ll walk you in Delhi!


Prancercize
Related Literature about Prancercize (Wikipedia)

Some Exciting Footwear Options:

 

Business Idea #2. On a Tuesday.

Letter Writer: When I was 20 years old, I came across a copy of the Artist’s Way. Written by Julia Cameron, the Artist’s Way outlines a 12-step spiritual guide to Higher Creativity. Besides her spiritual self-help books for blocked creatives, I had never heard of any of Julia Cameron’s excellent novels, haikus or theatrical productions. Even so, I embarked upon my spiritual journey with JC. One of the first things you learn on this Spiritual Path is a practice called Morning Pages. Morning Pages entails waking up thirty minutes earlier than usual, and then filling at least three pages with uninhibited writing. JC views Morning Pages as a sort of Active Meditation during which all the deepest desires and irritations of your unconscious emerge to the surface. According to JC, becoming aware of what is Deep Inside of You will bring you closer to overcoming the obstacles that prevent you from achieving your biggest dreams and becoming a real artist. For nearly a decade, I wholeheartedly devoted myself to Morning Pages. And then I decided to stop. I discovered that hammering my problems into the page for half an hour every day only exacerbated my angst and neurosis. It seems I already have a natural level of impeccable self-awareness. And as it turns out, self-awareness is somewhat overrated. These days, instead of whining in a journal of Morning Pages, I have begun to enjoy sending heartfelt letters and emails to my friends. Writing letters makes for a low-pressure and generous writing practice. Knowing you have an audience keeps the angst and self-absorption at bay, even if your audience is a forgiving and compassionate friend. Sometimes you end up writing decent sentences which you can use to inspire your other art. Almost always, the person is happy to hear from you. And so, Letter Writing is my Second Business Idea for this Tuesday. Between grade three and grade five, I used to send a letter to my grandparents in Manitoba, nearly every day. This might have been the peak of my life. Perhaps it is time for a New Peak. If you or someone you know would benefit from receiving letters or emails, as of today, I am an official Letter Writer. To insert a selling point, I have vast experience signing off letters in interesting ten-year-old ways. For example:

Yours ‘til the dew drops.
Yours ‘til the jelly rolls.
Yours ‘til the banana splits.

As business expands, I’m sure I will come up with something even better. I look forward to hearing from you.  Don’t be shy.
The Envelope I sent to my grandparents, circa 1995
The End.

Happy New Year Letter. Quite Irresistible

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I Let Go, by Erica J. Schmidt

Yours Til Ekam Inhales
Pen Pal
Cardboard Box

The Benefits of an Ashtanga Yoga Practice, Part Two
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Move Your DNA, by Katy Bowman