Clean and Elegant

Clean and Elegant
Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Wednesday, 3 August 2016

Erin Ball, My Favourite Acrobat

Erin Ball is my favourite acrobat. If you have made the excellent choice of following her on Facebook, you will know that she posts the best selfies and videos on the Internet.  You might also have noticed that her legs end below her knees.


Exquisite photo by Gilles Gelinas!
I like acrobats, and I like to talk to people about their lives. I have been dying to interview Erin for almost a year. As fate would have it, she is extremely busy walking upside down and flying around in various shapes. Lucky for me, Erin generously squeezed me into her eventful life while I was in Onterrific in June. Erin picked me up at the Kingston train station. The back of her car was full of hula hoops, trapeze contraptions and one or two pairs of legs. We did the interview at the Kingston Circus Arts, where Erin teaches silks, trapeze, aerial hoop, partner acrobatics and conditioning.  
 
If you’re wondering how someone becomes such a versatile and talented acrobat and circus teacher, you need not worry, because I asked.  Surprisingly enough, Erin didn’t take up moving until her early twenties. Movement just wasn’t part of her thing. Then one day, a friend dragged her to a yoga class. She was 23.
 
As everyone else struggled through the poses, Erin really took to it: “I remember my first pigeon pose, and I was like, oh, I could really get into this.”
 
Years ago in Montreal, I saw Erin do a backbend in a yoga class. Before I knew what was going on, she had her face between her thighs. She certainly didn’t seem to be struggling all that much.
 
After that first class, although Erin didn’t get into yoga right away, she decided to go to college and become a personal trainer. Yoga came next, and then circus.
 
Erica: “Can you talk about falling in love with the circus?”
 
Erin: “I was living in Boston… Saw a poster for a hula hoop workshop and signed up to do that. And it was kind of a love-hate thing at the beginning, with hoop. Then maybe six months later, if that, I saw a busker’s fest here in Kingston and there was a couple there doing partner acrobatics and the flyer was on the base’s arm doing a handstand… It blew my mind and I said, that’s the coolest thing I’ve ever seen, I need to learn how to do that.”
 
She found a circus school in Toronto and then Vermont at the New England Center for Circus Arts. There, she became particularly enamoured with the trapeze. Although Erin possesses a natural level of flexibility, strength was something she had to devote a great deal of time to. The process was exciting and empowering. Erin went on to complete teaching courses many disciplines including aerial silks and trapeze, acro yoga, hoopdance and pilates. Within four or five years, Erin started teaching aerial arts and other circus skills out of Kingston.
 
Erica: “Would you say that movement is now an integral part of your identity?”
 
Erin: “Yes, mentally, physically, emotionally, I need to move.”
 

Erin flies again.
Wonderful photo courtesy of SVPhotography
I am always super perplexed to hear stories of amazingly active people enduring ordeals such as amputations or spinal cord injuries. So often these things happen to the kinds of people who take full advantage of all their limbs and cells. I suppose legs and intact spinal cords come in handy for everyone, but this seems particularly true for acrobats, which is one of the reasons I find Erin’s story so compelling. Here’s what happened:
 
Erin: “I was upset and went for a drive to clear my head. Kept driving. Got out of the car, went for a walk. Sat down and my feet got wet right away which is where the problem happened. Went to get up, couldn’t feel my feet, so I couldn’t walk from that point on.”
 
Erin had driven about 45 minutes from her home in Bath, Ontario, which is almost 30 km outside of Kingston. Nobody knew where she was going and she’d left her phone in the car. It was March of 2014. Right away, her loved ones reported her as a missing person, but Erin remained lost in the woods for six days. Erin can’t remember much of this time. Given the harsh Canadian winter conditions, and a lack of food and water, she likely went unconscious early on.  
 
Erica: “Do you remember them finding you?”
 
Erin: “No. I was unconscious. My body temperature was 19. I was found by a police dog and I guess people came in and pulled me out to an area where a helicopter could get me and then I was flown to a hospital where I think I was out for a few days. They opened me up and put in warm blood and warm fluid. When I woke up I was massive and bloated and didn’t recognize my body.”
 
Erica: “Really? Because of all the weird fluids and stuff?”
 
Erin: “Yah, I have photos from the first few days when I was awake where they had to use a lift to get me out of the bed and to sit up. It was crazy.”
 
Erica: “You couldn’t really move at that point either, so you’re waking up and movement is so integral to your life and like, could you move your hands?”
 
Erin: “I don’t remember.”
 
The nurses showed Erin her feet a few days later.
 
Erin: “There was a very specific point where it all changed and was purple and bloated…”
 
Erica: “But the rest of your body, your hands were okay?”
 
While she was in the woods, Erin remembers putting her hands over her coat and crawling across the ground. She thinks the reason her feet were so damaged was because they got wet.
 
Erin: “I guess it was because my feet got wet, but I managed to keep my nose and my fingers. Super lucky.”
 
Absolutely, Erin was lucky to be alive. But parting with her feet was not such an easy transition. Erin spent three relatively horrific months in the hospital before consenting to the double amputation.
 
Erin: “Yah I was kind of in denial. I asked my mom recently to see photos… In the beginning they were purple and bloated with maybe a few patches where there was regular skin colour and then they just got progressively worse. Towards the end it was unbelievable. Like I can’t believe that that was on a human body. They were black. They looked like shrivelled up leather and they were starting to self-amputate. It was pretty intense.
 
And originally I had been told, yah you should keep walking on them and then I was told, no definitely don’t walk on them and I was kind of trying to walk on them but yah, they were starting to fall off and they were making really weird noises, like squishy. But I had this idea in my head that they were gonna grow back or I don’t know… So I just was not ready to accept that I needed to have them taken off. So woods was March 2014 and then the surgery was June 12, 2014. And eventually it was my family, they had tried to sign for me to have the surgery and the doctors couldn’t do it without my consent, so eventually they convinced me to go ahead with it.”
 
I asked Erin if finally making the decision provided her with some relief. Instead of wondering and vacillating over the unknown future, now she could go ahead and move forwards with the reality of having no feet.
 
Erin: “I wouldn’t say it was a relief. At that point I was kind of like well, I’ve had the high points of my life and that’s it, my life is over now.”
 
At the time, she was only 34. For the months following the amputation, Erin struggled to eat and do much besides lie in her bed, her arm covering her face.
 
Erin: “I had pretty much given up and decided I wanted to die.”
 
Depression was not something she’d ever dealt with before. Legs or no legs, there is never shame in being depressed. But I’m sure most of us can recognize what an enormous challenge it must have been to have to reconcile yourself with such massively life-changing events. Unless you are like me and have the twisted and unhelpful tendency to distress about the possibility of unlikely events, you probably assume that your legs are these highly useful things that you’ll get to keep.
 
Erica: “Did it ever occur to you that something like this would happen?”
 
Erin: “When I was eighteen I used to ride freight trains. So I travelled across Canada and the U.S. hitchhiking and riding trains and I fell off a train one time when I was trying to get on and I felt my legs go under the train and hit something and in that moment, it flashed through my head, oh my god, I’ve lost my legs and it was like wow, super powerful. And then somehow I got pushed from under and I scraped my knees on the rocks and that was it.
 
Other than that, I never never would have thought… My body and all parts of my body were so important to what I was doing.
 
It was something that I definitely never thought would happen to me. I remember in teacher training for aerial arts they were like, do you want to work with amputees or whatever and it was so far out of my brain, I was like, I have no idea, I have nothing, like no. Cause I don’t know anything.”
 
Erica: “So that’s not a world that you were ever familiar with.”
 
Erin: “No.”
 
A good fifteen years after falling off the freight train in Calgary, Erin woke up from the surgery and found that she really had lost her legs. Depression reigned for several months. With movement and physical achievement so fundamental to her sense of who she was, Erin felt totally devastated and lost. Plus life at the stark, soulless hospital, with its airplane food trays and sterile vital checks is enough to get anyone down. I wondered if Erin had experienced some sort of breakthrough or epiphany when the depression lifted. She said that there was one point in September when she tried prosthetics and for a moment, she snapped out of it.
 
Erin: “It was like, okay, I’m gonna live.”
 
I remember the video she posted during that time. With tentative confidence, Erin walked back and forth along the prostheticist’s room’s walkway. You could almost hear the people in the background holding their breath.
 
“I am so freakin happy right now,” Erin had written on Facebook. But soon afterwards, she went back to not getting out of bed. Finally in January, things started to shift. By February of 2015, Erin was committed to using prosthetics every day.
 
Erica: “What shifted?”
 
Erin: “Time, I think and just being sick of the hospital, and I just made the decision, I have to get out of here and live, so it’s time to walk and do circus.”
 
Surprisingly, walking turned out to be somewhat more difficult than circus. From inspirational Ted talks and the cutting edge prosthetics you see in the Paralympics or on Nike commercials, I always thought that the technology available for amputees was quite excellent. It turns out that wearing prosthetics is often extremely uncomfortable.  
 
Erin: “My legs are in sockets, so normally the tibia and fibula are joined at the ankle but now they’re not joined at all, so now when I walk they’re being pushed apart and there’s a big nerve that runs along in there and so it really bothers me. It’s like a lot of nerve pain just from walking in the sockets. And there’s been a big adjustment period and a lot of pain just having the bone at the front in contact with the socket with every step.”


Erin in cool stripey pants, with her socket-prosthetics.
Thank you to Bryce Murdoch Photography for the stunning photo!
 
So basically Erin has to walk on her calf muscles which are not really designed for this. And yet, Erin has been amazed at how her body has adapted. When she walks, her calves can actually detect a rock or change of surface from above her prosthetic legs. Despite the pain and discomfort that has come with prosthetics, Erin is already accomplishing far more than most of us could pull off with three to seventeen legs.
 
Erica: “Do you think you’re more driven than you were before? Do you feel like, ‘I need to be super active?’ ”


Another stunning photo by Bryce Murdoch Photography!
Erin: “It’s different now. Let me think about that a little bit. Yah, I don’t know how to put into words what the difference is… I think before my accident, you know, I was at work and interacting with people but in my personal life outside of that I had started kind of isolating and I think since the accident I’ve realized how important it is to stay connected. Before I spent a lot of time training on my own and I do that now too but I really try to get people around whenever I can.” 

Erin has created a lovely community at the Kingston Circus Arts. Although I used to think of circus as this elite and impossible thing that was limited to the Cirque du Soleil people, it actually turns out to quite inclusive. With so many mediums and adaptations, there is something for everyone, especially when you have an excellent teacher like Erin. I got a chance to try the silks and aerial hoops while I was visiting. Erin struck a perfect balance between helping me feel both challenged and safe, despite my mild fear of breaking my neck. It was beautiful to see all the different bodies joyfully executing so many beautiful and exciting feats. One of the bodies belonged to Erin’s mother Kathy who blew me away with both her grace and her biceps. Erin’s family has been a significant source of love and support during her recovery. It was Erin’s dad who first suggested that Erin take off her legwarmers during a performance. 
 

Erin's Mom, Kathy, next to Erin. Erin grew quite a few inches when she got new legs and now she gets to be taller than her Mom. Lovely pipes, Ladies!
Erin: “It was really hard, at first I didn’t want to show my legs. That took a lot of getting used to. I was in the middle of a performance and my dad said, you should take those leg warmers off and I was like, I can’t, I just can’t and I did and I never put them back on, but it was like I’m not going to be able to wake up every single day and go out like this and face the world and I have been able to. And I totally do not want to put the legwarmers back on now, but I kind of wanted to make a video of all of the reactions and things that I get in a day. Now I’m totally fine with it but in the beginning it was like, woo, this is a lot.”
 
The best reactions come from kids, who always ask Erin if she’s a robot. Adults are a little more awkward. They stare and look away, or pretend to ignore the fact that Erin has metal legs. Hearing Erin talk about this reminded me of this lifeguarding training I went to years ago, led by a man who was missing an arm. I felt like me and all the other lifeguards were dying to know what had happened. I asked Erin what the best kind of reaction was.
 
Erin: “If people are open about it. Ask about it… I can’t speak for other people but I guess for me, I’m putting this out there by choice and so definitely come ask me, it’s here. But yah. I can’t speak for everybody, if that’s what they feel as well.”
 
I wanted to get a sense of the least helpful thing people could say. Like what has been the worst part, besides the physical challenges and pain.
 
Erin: “Sometimes people making excuses for me, like you can’t do this because of your legs.”

Another terrible thing to say is, “Well, everything happens for a reason.” Ick. 
 
Erica: “It’s kind of bullshit that everything happened for a reason. I don’t know if you’re into that, but it’s kind of like, it happened-”
 
Erin: “Exactly. My mom started getting so pissed off. People would say that to her and she’d be like no, you can’t say that. And I don’t believe that everything happens for a reason, but it happened and there are good things that have come out of it.”
 
One of the good things is the encouraging online community of people who follow Erin’s posts. As I’ve mentioned, Erin’s selfies and videos are the best and they inspire tons of people.
 
Erica: “A couple weeks ago you posted that you were feeling sad and missing your feet… do you let yourself grieve and have many regrets, do you have time for regrets or is it more like, I gotta move forward, I gotta get over this.”
 
Erin: “So I would say in general I am pretty happy, I feel like that’s one thing that’s really come out of this. Like before I would go through periods or days where I would be like uh, none of my clothes work, or I’m freaking out about all this stuff, you know low self-esteem days and stuff, and I find now it’s just like fuck it, like you know what, I have metal legs and who cares. So yah, it’s helped a lot with that.  And yah in general, it’s just like I’m enjoying life and whatever I can get out of it. But I definitely do have times when I feel sad, especially watching old videos where it’s like oh, like I’m so used to this now that I forget and then I see a video and it’s like oh wow, that’s what I was able to do… And it’s like whew. But it’s been really enjoyable finding all the new things, and just discovering and being creative. So that’s been great.


Regrets? I don’t really have regrets about it. But I do allow myself to be sad. For sure. The day of the two-year anniversary of the amputation I spent a period of the day in bed crying. Totally.” 
 
Erica: “Hard day?”
 
Erin: “Good day for most of the day, but totally allowed an hour of just crying in bed.
 
Erica: “But it doesn’t consume you like in the hospital.”
 
Erin: “Yah I don’t stay there. It never lasts. It’s just a short period of time and then boom I’m back to normal.”
 
Erica: “And in general, some things are definitely better.”
 
Erin: “Totally.”
 
Erica: “Sometimes people go through events like this and they say, I am a totally new person, or other people will say that about you, like oh, you’re a totally different person? How do you feel?”
 
Erin: “I feel like I’ve grown a lot. I’m the same person, but I’ve grown a lot. I’ve learned a lot. I mean, I don’t know. In some ways I feel different… Yah, I guess I’ve just grown and learned a lot and I’m trying to just make the most of this.”
 
Making the most of this is a massive understatement. Erin, you are rocking this. What a joy it has been to witness you grow on this unbelievable journey.
 
“Life is weird and difficult and wonderful.” –Erin Ball, my favourite acrobat


 The End.

Check out the CBC's beautiful video about Erin!
Check out Erin's blog socksandsockets!
Check out Erin's classes at Kingston Circus Arts!

Follow Erin on Facebook! 


Me and Erin. Dream come true!
Exuberant Bodhisattva on Facebook
Twitter: @mypelvicfloor
I Let Go, self-help book by Erica J. Schmidt

This interview is an example of a blog feature I started called, "Asking People About Their Lives," in which I do just that.
I love asking people about their lives.
Here are my other interviews so far:

Asking Matt Wiviott About His Life

Guillaume Part One
Guillaume Part Two

Shelley Fillipoff: Where is Emma Fillipoff, Part One of Nine.
 

Wednesday, 11 November 2015

Now I am in Delhi

Now I am in Delhi.

How and why did that happen?

For months I have been meaning to tell you about “fuck blinders.” According to the urban dictionary, fuck blinders is a phenomenon that occurs after fucking very profusely. When the profuse fucking is over, people afflicted with fuck blinders are unable to see, find or accomplish very much of anything. They walk around in a daze, as though they have blinders on. All this may be true; however, the Urban Dictionary doesn't know everything. I happen to have a very dear friend who was crowned Queen of the Butt Club in Mysore last year. She and I have our own special definition of Fuck Blinders. According to us, fuck blinders occur pre-fucking. So you meet someone and this person permeates you with the feeling that the two of you must absolutely have sex, despite obvious reasons why this is a horrendous idea. Popular reasons include a lack of emotional availability, incompatible values and lifestyles, and/or geographical distance. Fuck blinders render you blind to all these issues. So you have sex anyways. The act of sex tends to have a solidifying and adhesive effect on fuck blinders, though everyone is different.

Fuck Blinders are hard to attain, especially post break-up. Amazingly and pathetically jaded, these days, I often make speeches about how relationships are beautiful lies with inevitable expiration dates. Loose-fitting and slightly transparent fuck blinders may materialize when the option is nearly impossible and the expiration date imminent and evident. Such fuck blinders are rather short-lived.

And well, all this relates perfectly to buying a one-way ticket to Delhi.

Since August, I have found myself sadly low on the Mental Health Spectrum. (Or high? I’m not sure. The Mental Health Spectrum is another invented entity whose definition you can probably sort of guess.) On August 1st, I moved downstairs from the apartment I was in and immediately felt terrible. I felt like I was staying in a grey soulless hotel. As far as apartments go, it was somewhat decent besides being a little messy and infused with the smell of weed, both things ostensibly temporary. I even had my own yoga room. And yet, right away I craved an exit strategy.

I called a friend who had just had a baby. (Not the Queen of the Butt Club.) The baby slept peacefully in her arms as I wept in the most distressed and un-delicate fashion possible. I wailed that I should probably move to Nicaragua.

“I’ve been waiting for this phone call,” she said. The reality of breaking up with the Boatman, moving away from Halifax and a million other changes was sinking in. From her perspective, I was doing reasonably okay. From my perspective, I felt like a broken disaster. Somehow I made it through the month of August. Over the summer, I completed more freelance translation work than I’d done in the entire year. By the time that was over, I was totally strung out and distraught. I dreaded going home to my soulless grey hotel room of an apartment. In my desperate misery, I felt like I was too much of a burden on my friends. I became increasingly isolated and lonely. One night, I barged out of my apartment onto the streets of my Montreal neighbourhood, where I cried inconsolably and unapologetically. As I reached a corner, I saw my friend riding his bike.

“I’m super high,” he said. “How are you?”

I proceeded to melt down even further.

“You can’t just cry in the middle of the street!” he told me. I would argue that this is a matter of opinion. But my friend strongly urged me to seek out professional help. A rather obvious recommendation; however, I found it frustrating since I have been going to therapists and expensive friends since I was thirteen years old. Plus a decade of wholehearted yoga practice. And some daily meditation. Butt exercises, manic walking, spirit walking. I have tried ten million things. Prozaac didn’t work. Probably there was no more hope.

As it turns out, every neighbourhood in Montreal has a crisis help line. I called them in my distress. It was a good opportunity to practice French. They were helpful in a generic kind of way and I got an appointment within three days. I am glad that such things exist.

Although I was grateful for the outlet, alas, the days of crying in the streets were not yet over. A few weeks later, teary in an alleyway, I called my super trendy and hip friend Fern (STAHFF) who works in advertising in New York. I mourned over my sad aimlessness and incapacity to manage the details of life.

“Dude,” she said. “Why don’t you go use my flat in Delhi?” Fern used to work in Delhi and then she switched to New York. (See how trendy and hip Fern is? You should see her wardrobe. More on that later.) Her apartment would be empty and available until the end of December.

And there they were. Fuck Blinders for Delhi. Sometimes it’s good to try and look beyond your fuck blinders. Other times, just let them do their magic and mask your doubts. The hell with pros and con lists. Look straight ahead. Move to a dirty, crazy city, fuck an impossible match, and/or make a baby.

Oh yah, Fuck Blinders are entirely necessary for planning to have a baby. Baby Fuck Blinders, it’s called. Essential.

Anyways, I made it to Delhi last Friday.  What a crazy world.

Thank you to everyone for their support. And huge gratitude to Fern.  This apartment is extraordinary.

Much love. Oh, and Happy Divali and New Moon!

I will do my best  to blog as much as I can. As you might have noticed, I have tons of things to say and seem to be oversaturating my pen pals.

The End.

My Magnificent Bed

A street near my house. Not a good place for crying.
What have I done?

Day Before Departure. Delhi Fuck Blinders Firmly Secured

 Exuberant Bodhisattva on Facebook
Twitter: @mypelvicfloor
I Let Go, by Erica J. Schmidt
Day Trip
Brand New Mysore Clubs

Business Ideas on a Tuesday
How I am violent

Where is Emma Fillipoff (One)
 

Tuesday, 27 October 2015

Business Ideas. On a Tuesday.

Business Idea #1. On A Tuesday.

People Walker: Since moving to Montreal and quitting Ashtanga yoga, I have been walking all over the place, all the time. So far I have not regretted one step. Walking is delightful. In the process, you can listen to podcasts, talk on the phone, space out, or watch families wash their cars and play road hockey in alleyways. And I have found that I am gradually phasing out my clicky hip, crooked spine, eighty year old arthritis days. I have said this several times before and I still agree with myself: it is more important to me to be able to walk pain-free for long distances than it is to put my legs behind my head and/or bend backwards and stick my face in my crotch. While these things may not always mutually exclusive, for now my priority is drawing my femur bones back. I believe that walking can be just as spiritual as yoga. In fact, all my walking theories can be amalgamated into a philosophy called Spirit Walking which may hold the same marketing potential as Prancercize, an ecstatic and revolutionary success. And so my Excellent Business Idea is becoming a People Walker. This entails walking people up and down streets, hills, or wherever they’d like. As we walk, we can talk about femur bones, children, sex, food, or any topic that brings the client immense joy. Noble and spiritual silence is also an option. Everything is an option, even leashes. Business is open, as of this afternoon. Hit me up before I leave for India and/or I’ll walk you in Delhi!


Prancercize
Related Literature about Prancercize (Wikipedia)

Some Exciting Footwear Options:

 

Business Idea #2. On a Tuesday.

Letter Writer: When I was 20 years old, I came across a copy of the Artist’s Way. Written by Julia Cameron, the Artist’s Way outlines a 12-step spiritual guide to Higher Creativity. Besides her spiritual self-help books for blocked creatives, I had never heard of any of Julia Cameron’s excellent novels, haikus or theatrical productions. Even so, I embarked upon my spiritual journey with JC. One of the first things you learn on this Spiritual Path is a practice called Morning Pages. Morning Pages entails waking up thirty minutes earlier than usual, and then filling at least three pages with uninhibited writing. JC views Morning Pages as a sort of Active Meditation during which all the deepest desires and irritations of your unconscious emerge to the surface. According to JC, becoming aware of what is Deep Inside of You will bring you closer to overcoming the obstacles that prevent you from achieving your biggest dreams and becoming a real artist. For nearly a decade, I wholeheartedly devoted myself to Morning Pages. And then I decided to stop. I discovered that hammering my problems into the page for half an hour every day only exacerbated my angst and neurosis. It seems I already have a natural level of impeccable self-awareness. And as it turns out, self-awareness is somewhat overrated. These days, instead of whining in a journal of Morning Pages, I have begun to enjoy sending heartfelt letters and emails to my friends. Writing letters makes for a low-pressure and generous writing practice. Knowing you have an audience keeps the angst and self-absorption at bay, even if your audience is a forgiving and compassionate friend. Sometimes you end up writing decent sentences which you can use to inspire your other art. Almost always, the person is happy to hear from you. And so, Letter Writing is my Second Business Idea for this Tuesday. Between grade three and grade five, I used to send a letter to my grandparents in Manitoba, nearly every day. This might have been the peak of my life. Perhaps it is time for a New Peak. If you or someone you know would benefit from receiving letters or emails, as of today, I am an official Letter Writer. To insert a selling point, I have vast experience signing off letters in interesting ten-year-old ways. For example:

Yours ‘til the dew drops.
Yours ‘til the jelly rolls.
Yours ‘til the banana splits.

As business expands, I’m sure I will come up with something even better. I look forward to hearing from you.  Don’t be shy.
The Envelope I sent to my grandparents, circa 1995
The End.

Happy New Year Letter. Quite Irresistible

Exuberant Bodhisattva on Facebook
Twitter: @mypelvicfloor
I Let Go, by Erica J. Schmidt

Yours Til Ekam Inhales
Pen Pal
Cardboard Box

The Benefits of an Ashtanga Yoga Practice, Part Two
Internet Diagnosis of the Week
Move Your DNA, by Katy Bowman

Wednesday, 16 September 2015

Lessons of the Week

On Friday evening, I was lucky to be invited to my first Shabbath dinner. This was the second Jewish ceremony I have attended in the last month or so. In August, I got to go to a Circumcision Party. People more Jewish than I tend to refer to this as a Bris. Even so, I have really been getting in touch with my Jewish side these days. At both functions, the snacks and conversations have been wonderful. But in comparison to the circumcision, I think I could relate a little better to the Shabbath dinner rituals.

One of these lovely rituals was called, “Lesson of the Week.” Over dinner, with the help of the blessed wine, people were welcome to reflect upon the last six days and spontaneously share what they’d learned. It is nice to think of every week as a journey containing some sort of learning experience. Whatever you learned can help you through the days to come and if you share the lesson with your friends, it can help them too. At the end of the night, the host of the Shabbath dinner asked if I could try me to try and compile the eleven lessons of those present. I’ll give it my best shot. Here we go.

I will keep everyone’s name a secret. To help remember people’s names, we played a name game in which everyone picked an alliterative adjective (and/or Aardvark) to go with their name. In fact, I can’t really remember everyone’s alliterative adjective. I will go with the ones I remember and make up the rest.

Lesson 1, by Aardvark. Aardvark’s lesson was something he learned while thinking about improvisation. In improvisation there’s this big emphasis on living in the present moment. But that’s an illusion because the present moment can’t really exist without the past. So although you may feel like the ideal is to let go of the past and “just be here now,” this probably entails putting too much pressure on yourself.
Aardvark with Long Nose, Source
Lesson 2, by Soap. This week, Soap learned that you can derive intense satisfaction by imposing just a bit of discipline on yourself. Following through with what you set out to accomplish can be highly rewarding. She recommends it.
Lesson 3, by Exuberant. (Well, that’s me. No big secret.) I experienced some Distress this week and I learned that in Montreal, and hopefully in other places in the world, there are many different outlets for Distress. On my way to the Shabbath Dinner, I listened to a podcast that summarized a strategy for meeting your distress. It is this sentence slash recommendation: “Please, don’t believe your thoughts.” The podcast was by a Buddhist lady named Tara Brach. She had three sentences that were supposed to help you avoid being too reactive in distressing situations. I forget the middle one, but the third one had something to do with remembering the love in the universe, and imagining that you are being held by this love.

Tara Brach says, "Please, don't believe your thoughts."
Please visit Tarabrach.com
Lesson 4, by Talented. Talented recently began a yoga teacher training. Previously she had done a great deal of fast-paced dynamic yoga classes. Having practiced yoga for quite a long time, she felt pretty confident going into her training. However, when the training started, she realized her instructors had a very technical and anatomical approach. It made her feel out of her element and slightly incompetent. She wondered if maybe she had made the wrong choice and she began to beat herself up for not researching the program beforehand. And for not already knowing all the things her instructors had to share. Then she realized, and this is her Lesson of the Week, that actually, of course she didn’t know everything, and this was okay and exciting. It was all a brand new learning experience, an opportunity. She learned that if you can let your ego relax and not be the expert on everything, you will feel immensely liberated. And learn a whole bunch.

Yoga Dork with Fanny Pack (Me).
Everyone has to start somewhere.
Lesson 5, by Inspiring. Inspiring’s Lesson also had something to do with his Ego. It was about accepting your ego and your thoughts whatever they are. Sometimes when you are going through unpleasant mind states such as nervousness and envy and resentment, there is the tendency to judge and yell at yourself to “snap out of it.” Probably this is not the most helpful approach. This week, Inspiring learned that sometimes you can sit with your ego during its difficult times. In this way, the challenging mind states sometimes become easier to endure.

Lesson 6, by Asking. Asking wanted to keep her lesson private. We’ll definitely accept her wishes. I will just say that her lesson was very heartfelt and eloquent. Also, I think that the core teaching in Asking’s lesson was about loving and accepting yourself where you are. For two years, I attended Catholic mass twice a week. I can’t remember any part of any homily, except for a handful of words from one priest, who preached out of a simple little parish in Little Burgundy. I think his name was Father Paul. One Sunday morning, Father Paul said, “I am always amazed at what low opinions people have of themselves. Many people regard themselves so very poorly.” It seems that we are all quite excellent at treating ourselves terribly. How did we get so good at this? We are experts at beating ourselves up. Perhaps acknowledging the struggles that may exist inside other people’s heads can help us to be more kind and compassionate.
Lesson Seven, by Cuddly was that if you tell yourself everything is going to be okay, usually everything turns out okay. (Well, obviously some things turn out terribly, but perhaps if you wait long enough, even the terrible things change.) Cuddly’s lesson came during a camping excursion. Some of his plans were pretty open ended and he wasn’t always sure what would happen next. He decided that panicking and fretting about the unknown wouldn’t help. Instead he told himself, “everything will turn out okay.” Lucky for him, it worked. 

Lesson Eight, by Dashing or it might have been Delightful. Or Dancing. Anyways, Dashing/Delightful/Dancing’s lesson or the week was about not holding onto things so hard. It had recently become clear that keeping a certain job was becoming logistically unfeasible. Still, for whatever reason, Dashing/Delightful/Dancing remained extremely attached to the idea of making it work. Eventually, she lost her job. But very soon afterwards she ended up with two new part-time jobs with better pay and less hours. Now she has the opportunity to take on new creative projects for herself. Her other job didn’t leave any energy for such things. And so the lesson is that sometimes when you allow yourself to let go of something, even something you are very attached to, this letting go will often provide you with space you didn’t realize you were missing. Hence, try not to cling to things too tightly.
I hope it’s okay if I insert this little Lao Tzu quote right here. It’s about letting go:

“By letting it go it all gets done. The world is won by those who let it go. But when you try and try. The world is beyond the winning.” -Lao Tzu
Once I wrote a book called, "I Let Go."
It might be time for a sequel
Lesson Nine, by Intelligent. Intelligent shared her experience during meditation class. Her meditation instructor had encouraged her to observe her experience through her five senses. During meditation, it’s rather common to get all in your head and miss out on a great deal of what’s going on.  Tapping into your senses as objectively as possible can help with this, whether you’re dealing with anxiety, boredom or excessive analysis. True to her name, Intelligent is highly Intelligent. I was touched when she shared that she felt shy speaking in front of the group. Many people encounter this same challenge. As a relatively chatty and extroverted person, I sometimes forget that freely expressing what’s inside is not as easy for everyone. I feel like knowing this could help me to be more understanding and appreciative of where people are coming from.

Lesson Ten, by Exquisite. Exquisite’s lesson was to trust the path as it appears in front of her. Introspective people who seek meaning in their lives frequently become obsessed with which journey to take, and “what they’re meant to do with their lives.” Ultimately, you can’t always choose the path you’re on. You can’t force yourself onto a path or contort yourself until you comply perfectly with a certain practice. Your path is just your life, and your life is not as easily manipulated as you might have once believed. Better to accept your life and path as it unfolds, rather than thwarting and torqueing it until it meets some unattainable ideal in your head. In conclusion, if you can, try and let your path unfold as naturally as possible. Often this turns out rather exquisitely.
Lesson Eleven, by Aureole Borealis. Aureole Borealis was the host. Instead of an alliterative adjective, he gets to be an Ocean Invertebrate. In fact, I just realized that I got Aureole Borealis mixed up with a Sea Anemone. When I say "Aureole Borealis," a sea anemone appears in my head. I cannot tell you why. Oops. Like many of the other lessons, Aureole Borealis's lesson had to do with meeting life, people and situations as they are. Sometimes when things are not exactly as would you would like, your first instinct is to quickly try and change them so that your desires match reality. Unfortunately, this doesn’t always work. But this week Aureole Borealis learned that if you gently accept circumstances with patience, very often something very beautiful arises. Patience requires discipline, and – patience. Although certainly this is not always the easiest choice, it might be worth a try.
Sea Anemone and Aureole Borealis. Quite Different.
Ocean Invertebrate Personality Quiz, for the 84 000th time
This concludes the eleven lessons. It was a joy and an honour to be present for the Shabbath dinner and to hear the gifts of everyone’s week. Thank you to Aureole Borealis and all his guests. I wish you many more Happy Sabbaths, and the deepest peace I can think of. With Love, Erica.
The End.
Now Chad Angers doesn't get the last word.
Recycling Day                  
Asking People About Their Lives, Guillaume, Part Two                     
Pen Pal
 
 

Monday, 20 July 2015

Mother's Bunion

I wondered if maybe I should end my whole blog with me on Simon’s roof with the daisies. Now I am in Perth, Ontario. The clouds in the sky seem close to the ground. My mother is waiting to get her bunion chopped off her left foot. I am not certain that chopping is the right word.  If it were my foot, I would not get it done, though if you’ve seen my feet, you might conclude that I am not the best judge of feet. As she prepared for having a foot cast, my mother was even more hyperactive and erratic than usual. One minute she is boiling the corn for dinner and before I know it she is out in the garden, planting a periwinkle.

This morning after I finished yoga, there was wild rice boiling on the stove and my mother was throwing in a load of laundry. Moments later she is up in her bedroom doing yoga. My parents aren’t together, but they both do yoga. If I was their teacher, I would tell them both to soften their breaths. Their exhales sound heavy and strained, as though they have grief around their hearts. Probably they do have grief around their hearts. Who doesn’t.

My mother turns on the French radio to help accentuate her yoga practice. I can still hear her heavy exhale. I walk past her bedroom. Now yoga is over, but the radio still plays. In the bathroom, my mother is frantically brushing her teeth. It is exactly the sound of enamel wearing down. My mother walks out of the bathroom. She is dressed in jeans and a t. shirt. Her socks are white with hot pink toes and heels. She folds forward in one more yoga pose and lets out one more grief-filled exhale.  

Pre-surgery, my mother is forbidden to drink coffee. She feels this is entirely unmanageable. We agree that half an inch is okay. I consume several inches. These days I wake up to a black wall. Coffee is the only way forwards.  
Other things on my mother’s list: plant a peony, run the dogs, don’t burn the rice.

She takes the dogs out for a run behind Perth’s Nursing home near a place called The Garden for the Blind. There the flowers are supposed to smell particularly good. As you pass by certain areas, a voice talks to you about plants. I stay at home and eat granola. Despite my several inches of coffee, I still leave the rice on for too long. It sticks to the pot and smells a bit burnt.
There is no time for the peony. Guiding the two dogs on leashes, I walk my mother halfway to the hospital. Her bunion doesn’t make her limp, but she says it’s impossible to buy shoes.

“This’ll just be an experiment on how I deal with pain.” I am curious to see how the morphine goes.
At noon I drive down to the hospital. To save on parking, I try to find a space on the street I grew up on. Mary Street. My grandmother’s name is also Mary. The only spot is between two cars. I have always been terrible at parallel parking and so instead I drive around some more. I end up parking in front of the funeral home beside my old high school.  

The surgeries are backed up. Two different knees need scoping. Plus the surgeon will have to have lunch at some point. I love how the O.R. is labelled “Operating Theatre.” Very reassuring. Outside a man is sitting and flipping around on his I-pad. The surgeon comes out to show him a picture of his wife’s esophagus. I guess she choked on a fish bone.  The fishbone wasn’t there anymore but it left a little scar. Where is the fishbone now?

I ask the surgeon with the esophagus photo if I could go see my mother. He says he will ask the nurses.

“It’s the nurses who run the show,” says the man with the I-pad. He’s a retired doctor.
“I love doctors,” I tell him. “And nurses. I used to want to be a nurse, but my fine motor skills are not that good.”

“Really?” he asks. He sounds surprised, as though I look like I radiate intricate agility. But I don't. When I lived with the Boatman sometimes, somehow, I would get peanut butter on the walls. Left over from breakfast or washing dishes or who knows. Back when I used to consider becoming a nurse, we used to joke about me being in the operating room. “Who got the peanut butter on the heart?” the Boatman would say.
“But I used to be quite good at bowel routines,” I tell the retired doctor. This is true. I was excellent.

I can hear my mother’s voice from behind the double doors.
“Can I just talk to my daughter?” she asks, almost shouting. I open the double doors. My mother is wearing a blue hospital gown and puffy blue hat. In permanent marker, someone has drawn an arrow pointing to her left foot. That’s a good idea. Remembering your left and right is tricky.
At this point the bunion will probably not be chopped off until three or four p.m.  I receive orders to go home, and turn the air conditioner on for the dog.

“You know how to do that, right?” asks my mother. My mother looks a little bit like Jane Fonda. Tiny, blonde, feisty. She is chatting with all the other patients who are for their turn in the theatre. She’s the only one who’s upright.
“It’s a party in here,” she says. I tell her I know how to turn on the air conditioning, and that the hats are very nice. On my way out, I see a woman with a walker. Her spine is curved permanently forward, so that she stands in an upside down L shape. When I get home, I eat a small handful of burnt crunchy wild rice.

At 3:30 p.m., the chopping is all done. I ring the buzzer to the operating suite. The doors click before they open, both at once. It feels a bit like the Wizard of Oz. For a brief moment, it occurs to me that they might have messed up, and my mother will meet me with only one foot. Well, I have friends with less that two feet. Everything turned out fine. My mother looks fine, but her eyes are a bit puffy.  Her foot is vaguely wrapped in what looks like a white version of one of those fluffy blue hats.

"Hi," says my mother, and hops into the wheelchair.
 "Bye Leslie," she calls out to the nurse. 
"It's Wendy," says the nurse. "You'll have fun tonight."
"Wendy," says my mother. "Hahaha."

We go to the drugstore to get Tylenol threes. My mother is enamoured with all of the vitamins. Centrum for Women 50+ is on sale. She puts a box in her lap. Then she asks me to wheel her around the shelf where there are laxatives, and birthday cards. I take my blood pressure. It is within the optimal range.  The drugs are ready, and we wheel to the car. I put the free parking token into the wrong slot. Instead of forking over the four dollars, my mother recommends I return to the pharmacist for another token.

"Four dollars is half a bottle of wine," she says. Apparently, wine is cheap in Perth Ontario. 

"Way to go," says the pharmacist when I ask for another token. As I fumble with the slots, my mother and I laugh and laugh.

I turn onto Drummond Street. My mother raves about the general anaesthetic. Despite her disdain for excessive alcohol and all things marijuana, it seems she is a fan of medically induced comas. 

"Oh Erica, it's beautiful," she says. "If that's what death is like, I'm all set."


The End.

Now my mother is in bed. With her foot elevated, she chats relentlessly on the phone. The small black dog is curled up in her nook beside the fire place. The big white dog is sprawled across the bathroom floor, next to the toilet.

Small Black Dog




Large White Dog
 
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I Let Go, by Erica J. Schmidt

Locks and Keys
The Benefits of an Ashtanga Yoga Practice, Part Two